Information about this "method for learning how to consciously change maladaptive habits of coordination. (Coordination includes movement, posture, breathing, and tension patterns.)" The method was developed by Matthias Alexander, an Australian actor and teacher in the early 1900s. The site features a history, information about philosopher John Dewey and the method, a bibliography, links to related sites, and more. From the Alexander Technique Center of Washington, D.C.