Healthy Fast Food: Healthy Restaurant Eating


Subject:
Nutrition & Food Safety , General Resources

Description:
Tips for eating healthy fast food meals. Includes discussions of healthy fast food choices (such as grilled chicken or fish sandwiches and salads), least healthy fast foods (condiments and drinks are often a large source of empty calories), fast food suggestions for children, and general guidelines for eating out and staying healthy. Includes links to related material. From Helpguide, a project of the Rotary Club of Santa Monica and Center for Healthy Aging.

Publisher:
Helpguide

Language:
English

Source:
http://www.helpguide.org/life/fast_food_nutrition.htm


PID= res:lii-24404