Working Out: Raking Leaves


Subject:
Health , Medical Treatments & Devices , Exercise

Description:
Safety tips for raking leaves, which "is considered moderate physical activity, similar to a brisk walk. ... It helps build upper-body strength, as well as core strength, or strength in your back and stomach." Covers posture and back safety, tips for leaf bagging, and other advice for leaf raking. From the AARP.

Publisher:
AARP

Language:
English

Source:
http://www.aarp.org/health/fitness/work_out/a2004-10-27-rakingleaves.html


PID= res:lii-26773