Psychotherapy

Resources in this category:

Anxiety Treatment Australia
http://www.anxietyaustralia.com.au/

Can't sleep? Focus? Relax? Learn to recognize anxiety and find ways to treat it. Anxiety Treatment Australia can help you contact a psychologist or learn more about simple remedies like muscle relaxation, exercise and nutrition.

Shyness and Social Anxiety Treatment Australia
http://www.socialanxietyassist.com.au/

From fear of public speaking and job interviews to dating and meeting new people, at least ten percent of all people experience social phobias at some point in their lives. Find out more about symptoms of social anxiety and how to fight them with exercise, relaxation, nutrition, medication or therapy.