Have you ever wondered if playing one sport is better than playing multiple sports? Studies have shown that there are many benefits to playing more than one sport. Playing multiple sports can help you in the future and can prevent you from having serious injuries. I believe, that it is much better for an athlete to play more than just one sport. Playing multiple sports has healthy and safety benefits. Movement and practice in different activities will allow you to strengthen different muscles groups and reduce the full time strain and potential overuse of muscles associated with one sport. The factors can decrease the risk of injuries in young athletes. By playing multiple sports your body learns how to move and function in different ways. “Playing different sports teaches your body to move in different ways and reinforces competitiveness.”(Watt paragraph 4). By playing multiple sports this can help you get more competitive and you can become an all around better player. Evidence of this point is illustrated by studies that have shown that many, “Athletes who compete in more than one sport have a lower rate of injury”(King paragraph 6). Although playing multiple sports is a significant commitment, “Participating in multiple sports builds different muscles and in turn can make for a better all-around athlete,”(King paragraph 6). You can build muscles in different parts of the body from different sports making you stronger than others. All in all, by being a multi-sport
One of the main reasons for the advocation of participating in multiple sports yearly is due to the highly diminished chance of facing injuries. According to Tommy John, a sports chiropractor and author of Minimize Injury, Maximize Performance: A Sports Parent’s Survival Guide, states that “Playing one single sport isn’t a balanced situation. It causes excessive repetitive stress to certain areas and overtrains certain muscles while undertraining others” (John 1). (Explanation #3).
It would also allow for better well being and it would encourage more people to play these sports because it would reduce the risk of falling into debt or failing to become a professional athlete and not receiving a good college
College Athlete or Employee? According to the NCAA, more than 460,000 student athletes compete in NCAA sporting events every year. Could you imagine being one of those athletes? Picture devoting 40 hours or more of your week practicing to perform for the NCAA, an organization that pulls in an average of one billion dollars every year, knowing that every time you step on the field you could be risking serious injury. On top off all that, guess how much money you 're making?
In the last 100 years, youth sport has grown to be commonplace regardless of one’s race, gender, or their families’ income level. Yet before WWII, youth sport and their respective tournaments were primarily populated by poor immigrant families. Afterwards, youth sport grew in popularity, especially with the middle class. “It wasn’t until the 1970’s that youth sport for both sexes was embraced by upper-middle-class communities, where parents came to believe that competitive youth sport was a requirement if their kids were to be successful” (Woods, 2016). As more parents grew to value youth sports positive influence on their children, growth skyrocketed.
Athletes would prefer to play multiple sports. Parents are in the position to regulate the amount of time an athlete spends on his or her sport, especially in the early years. Many college coaches are looking for an overall athlete when recruiting, and look positively on those that play other sports. Doctors agree that playing multiple sports has a positive effect on an athlete by lessening the number of overuse injuries as well as maintaining a positive attitude, leading into an active adult lifestyle. Organizations such as the MHSAA and the NCAA have done research on this topic, and are encouraging athletes, their families and coaches to promote multi-sport
For example, in a group project you have to be able to work together successfully. If you don’t then you don’t get a good grade. Competitive sports also help students be more organized and have responsibilities they can accomplish. The most important example of this is, “ By participating in sports and other extracurricular clubs and organizations, an applicant demonstrates the ability to manage academics with additional responsibilities, an important quality in a successful student”(“Pros”). As you can see competitive sports help student in school too.
Dr. Frank L. Smoll states, “All children and youth need vigorous physical activity as part of their daily lives, and sports provide the benefits of exercise and the potential for acquiring a sense of accomplishment.” (Smoll 1/2).
I feel it is important for parents to heed the warning of the American Academy of Pediatrics and encourage and allow their children to play a variety of sports in order to achieve the full health benefit achieved from playing various sports. My parents encouraged me to play a variety of sports beginning very young which had a positive impact on m life. I was about four years old when I began to play soccer, I also played baseball, basketball, football, tennis, and golf while also participating in BMX racing as well as skateboarding. With each sport requiring its own specific set of skills I developed a variety of strong motor skills at an early age from participating in many different sports and activities. Another benefit was being active
“In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year” claims Stanford Children’s Health. It’s definitely true that competitive sports can cause all sorts of injuries from big to small. The media teaches people simply that sports leads to horrific injuries and can cause stress, but what the mainstream media hardly discusses are the great benefits of competitive sports. While there may be some negatives to competitive sports, that’s just life, and to add on to that; there are plenty of benefits which are sure to override to media’s facts. Kids should play competitive sports because competitive sports teach children powerful life lessons, contributes to their social and mental stability, and because of the physical gain competitive sports provides.
The ancient greeks believed that to discipline the body was to discipline the mind. This proves that sports learning go hand to hand. Studies show that schools with big athletics programs tend to have lower dropout rates. This proves time spent on the field or court also improves your health. Playing sports is good for the body and the brain.
This can help you avoid getting bogged down by negative thoughts” (Source 3). So, sports are more beneficial than harmful because they help take away those negative thoughts that lead to that dangerous path. Also, participation can defend you from becoming depressed because you usually play a sport because it is exciting and you enjoy playing, or like the support system it gives you. So you become happy overall, since you’re doing something that you love and are passionate about. It creates an environment that is used to allow a person to calm down, relax, and have fun.
There are many different types of sports all over the world. To differentiate people into two categories, there are those who like to play them and those who like to watch them. Sports are very healthy for you and can help prevent many diseases or illnesses later in life. For example, wrestling is a sport that will keep you healthy and fit. In fact, wrestling is one of the most well-known and oldest sports that will teach you self defense.
I have three reasons why it matters there is more but I will be talking about theses three. First it improves your health and prevents obesity or stem weight gain. Playing competitive sports makes you happy and if you are happy got get a good health and keeps your family healthy by being happy. The second reason is competition. Competition makes you
Parents have many reasons why they don’t want their kid to play baseball, but there are better reasons why they should. A lot of websites say that it’s better to play baseball than football with lots of evidence behind that statement. Therefore, children should play baseball because it helps them socially and keeps them healthy. One reason that parents should let their kids play baseball is the social/mental process in this sport.
Many may argue, that Sports will ruin their daily lives because of time consuming practices and games. People who do play sports with a passion will say, that it is worth your time to practice, because to them it is not just a sport, its somthing they are passionate about. They only want to get better. This fact is supported by an experience of my own. Taking 3-4 hours of my day at in the pool swimming, I used my time practising getting better as a swimmer, and it did put a amont significant of pressure on me, which is true, but that pressure is what made me an amazing competitive