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Carbohydrate Analysis Worksheet

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After I see my carbohydrate analysis worksheet, I realize that I am doing a good job with not eating the food that can cause harm to my teeth. My total exposure time to cariogenic food to my enamel is 20 minutes and I do rinse my mouth with water after the can of coke. I used to drink a lot of soft drinks, but I now only drink it during a special occasion. I drink more water now and I do see the different to my mouth with replacing the soft drink. I will continue to keep up with my good habit to keep my teeth

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