Energy-Based Therapies Including Reiki, crystal healing, and breathing techniques
Christina Tewfik
New York Institute of Technology
Energy-Based Therapies Including crystal healing, Reiki, and Music Therapy Many people do not know the real truth about energy therapies. People who suffer from constant headaches, swelling with muscles, nausea, or even anxiety are the common patients who seek energy therapy treatments. Energy therapies are an alternative for surgery or consuming medicine. Energy therapists do not need to touch the individual getting treated or be around the patient for that matter. The general definition according to Dr. Lawrence Wilson states, “Energy healing techniques are defined as those in which the movement
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The belief in crystal healing is focused on curing ailments that the crystals relay to the individual. Palermo et al.’s (2015) states “Crystals act as conduits for healing- allowing positive, healing energy to flow into the body as negative disease-cause energy flows out”. People believe that crystal healing essentially has the assets to promote healing. Modern crystal healing has evolved from traditional Asian cultures, most commonly known as “Chinese concept of life-energy (chi or qi), Hindu or Buddhist concept of chakras focusing on life-energy connecting the physical and supernatural elements of the body” stated by Palermo et al.’s (2015). The colors are the most important interpretation of crystal healing. Every color depicting red through violet represent the seven chakra points on the human body. Palermo’s et al,’s (2015) article explains how several stones are placed on the body aligned with the specific chakra points. The chakra points would commonly be on the stomach, genital area, and even forehead. Depending on the knowledge of the healer, the healer positions the stones influencing the chakra philosophy of energy imbalances or diseased areas. Palermo et al.’s (2002) article was intriguing for the simple fact that she included a recent study of 80 participants. Half the participants held a fake crystal, while the other group held a real crystal. Both groups were told to meditate the same way. After the …show more content…
This article was written in CNN, where Carina Storrs et al.’s (2015) focused on surgery patients experiencing benefits with music therapy. The power of music is now used to help people towards a full recovery of surgery or any other medical procedures done. Music therapy sessions last for about forty-five minutes to an hour where the therapist would ask the patient what song reminds them of their high school experience. The article describes how the therapist would choose a song depending on the situation the patient was in at that moment. If the patients were going into surgery, the therapist would choose a slow song for the patient to be relaxed before being sedated. However, if the patients were working on rehabilitation exercises, the therapist would play faster music to pump up the patient’s mood to help perform the exercise. Storrs et al.’s (2015) stated, “Researchers analyzed 73 studies that compared outcomes after surgery between patients who listened to music, either what they played themselves or clinicians played for them”. The researchers had concluded that the patients who listened to music after or before their surgery, used less medication for pain and did not suffer from extreme anxiety. Researchers believe that any type of music the patients had listened to, whether it was their preferred choice of song, still had an outcome of reduced stress during the study. Music may even be
Imagine being so poor that you feel like you can’t show your friend your house because you are so embarrassed. Music changed Lewis and made him a better person. In the book If I Ever Get Out of Here by Eric Gansworth the book follows the story of a young Tuscarora Native who deals with seventh grade life. Throughout the book, Lewis is faced with many challenges like being discriminated against because he is Indian. However, Lewis is very smart so he spends school days with mostly white kids who pick on him so he has it really rough.
The students should be able to listen to music in school because it had good qualities about. I know that you don’t want to have music in the school, but some students need it. Music can be helpful for studying, for working, and sometimes for test taking. For this project on music I looked up reasons why we should have music. I hope that you will let us listen to music again.
Music therapy is defined as “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program” (“American Music Therapy Association”). It cures mental issues such as depression, anxiety, and hypertension. Music therapy was approved and became an effective and significant way to cure mental injuries of veterans since World War Two. During World War Two, an era of cruelness and death, military hospitals were filled with physically and mentally injured veterans suffering in recurring haunting nightmares and shocking memories of the battlefield. In 1945, the U.S. War Department even issued Technical Bulletin 187 to create a program that encouraged the use of music to rehabilitate veterans’ emotions.
Since, music is considerable as the useful tool and it makes things seems easier for people just by listening to it while concentrating or working on things. It is obvious that music is the best tool in relieving from stress and one study shows that music improves the performance of people at their work or children in school more effectively compared to their performance without music. Music does not just relaxing people but there are many benefits on the development of children with their brain, behavior, intellectual and cognitive that leads children to grow further than they could without music (Silberg, n.d.). This topic was interesting to work and conduct researches on because
Music therapists play repetitive songs for the patients. The songs can vary from classical music (which is known to improve memory) to the patient’s favorite song. They can also play music that is associated with big events that took place in the patient’s life; this will enhance memories and it may be easier for the patient to sing or hum along and react to the music since they are already familiar with it. “A study by Johnson JK showed a significant improvement in the spatial-temporal task on the AD twin after listening to a piece of a piano sonata of Mozart in 1998” ( Johnson
Music therapy is the clinical use of music to achieve individual goals and improve relationships; it is also considered a form of Psychotherapy (Music Therapy Medicine). Melodies and harmonies are used to transport patients to new and safe places. The sweet rhythms brings peace and relaxation to stressed minds. Self-worth is found between each melodic note, and anxiety and depression are long forgotten. Memories that were once lost are now found, and medication is improved by this one simple healing tool.
When analyzing what music does to a person’s mood, I thought about the possibility that the person changes it themselves. “It (sound & music) also trims complications after heart attack, calms anxiety, slows breathing and increases production of endorphins, the body 's natural painkillers. Consider: 80% of stimuli that reach our brains come in through our ears” writes Dr. Mitchell L. Gaynor, author of the book Sounds of Healing, and director of medical oncology and integrative medicine at New York Hospital 's cancer-prevention center. The fact that music can play a role in increasing the production of endorphins leads me to believe that there has to be some affect on your mood after listening
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything” (Plato). If my childhood was filled with anything: it was imagination. From my earliest memories of my cousin, and I putting on a sold out concert on my papaw’s front porch; to putting my baby dolls to sleep with lullabies. Music has always been a big part of my life: it was the one thing I could always count on, no matter where I went; and that still stands true today.
Moreover, it can also be a better alternative treatment for several diseases and sickness. Central Idea: Music treatment is the expert use of music and its components in therapeutic, instructive, and ordinary situations with people or groups to upgrade their quality of life and enhance their physical and wellbeing. Introduction: Do you ever know how powerful music is? Why do people continue to compose songs and why do many songs made you feel happy but some instead made you cry?
a) The method supports treatment of all sorts of ailments, including physical pain, to substance abuse, to high stress. b) Reducing pain, “music has been employed in studies of people experiencing significant pain, patients having surgery, and women giving birth” (Ranard, 2016). a. Head surgeons play music roughly 62-72 percent of the time in the operating room according to a new report published in The BMJ (Gregolre, 2014). b. “Roughly 80 percent of operating room staff say that music benefits cooperation between team members, reduces anxiety levels and improves efficiency” (Gregolre, 2014).
Mindfulness meditation has been described ‘as the awareness that comes from paying attention to the present moment experience in a purposeful and non-judgmental manner’ (Bishop et al., 2004 cited in Brown, Bravo, Roos, & Pearson, 2014 p. 1020). Pearson, Brown, Bravo and Witkiewitz (2015) suggest there are five important features of mindfulness when practising such as focussing one’s attention to the present and avoiding distractions, non-judgmentally experiencing thoughts, non-reactivity to thoughts, labelling experiences and simply observing thoughts/feelings. Integrated with the literature, this portfolio will contain description of my experience with mindfulness meditation technique resulted from guided exercises from Rob Nairn’s book ‘Diamond
Do people ever stop and think that a certain song has changed their mood completely? One minute they were mad and the next they are sad. Or that music can help people with illnesses and disabilities. How music can affect the brain, emotions, memory and so much more. Music plays a key part in today’s society.
In a study titled ‘Music as an Aid For Postoperative Recovery in Adults’, performed on hospital patients, groups were subject to music therapy before, during, and after surgery. Across seven thousand patients, music decreased the patients’ stress and pain the majority of the time. Stress and pain levels even reduced during surgery (The Lancet). Music therapy involves other factors besides music, but simply attempting to boost one’s mood while listening to music can have a dramatic affect. Another experiment on the effects of music on stress was done by Yuna Ferguson and Kennon Sheldon.
In a cold winter day, have you ever observed white smoke come out from your mouth when you exhale? Have you ever thoroughly felt the force pressing on your skin when wind blows? These are some of the states that “qi” appears in our daily lives. In Traditional Chinese Medicine (TMC), qi plays as a fundamental component from time to time explaining its ideas. Theories of both Chinese and Western medicine exist for helping people maintain good health and away from deceases.
Mainly, listening to music has the ability to boost up a person’s mood instantaneously, affecting a person inner mind where different negative thoughts feed on a person’s abhorrence. For an example, listening to music while driving can positively rock mood instantly. In addition, listening to music can have a largely effect on a person’s minds and a person’s body. Later, listening to music also reduces stress, anxiety and depression that lead a person becoming calm and soothing. Some experts said music really does help people lead to a better mood and get in touch with their feelings.