Miami Beach, Florida
Miami is one of my favorite cities in America. One of the reasons is because it closer resembles a Latin American than an American city. Thanks to its proximity to Latin America, it’s actually more common to hear Spanish and Portuguese spoken on the streets than English. The best part: it’s in the US, so I don’t need to worry about getting in trouble with immigration authorities if my tourist visa expired.
My life in Miami was simple and carefree. I worked a couple of hours in the morning and went to the gym in the afternoon. Then, if I had time, I would go for a quick dip in the ocean in the evening.
“Do you mind helping me with a spot?” I looked around and asked one of the bigger guys around me as I loaded up the barbell
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I don’t go every day, but about three, maybe four times per week.”
“I do the same. There’s really no need to go much more. There’s a high chance of you burning yourself out,” Alberto agreed.
I sat down at a bench, grabbed two dumbbells and began doing shoulder presses.
Alberto followed me and began working on his biceps. After he finished, he helped me on the last few reps.
Thirty minutes later I had finished my workout. I looked for Alberto and finally spotted him doing dips. I knew it was the last exercise of his workout.
“You know, we seem to be pretty committed to working out, but I also know there are plenty of guys who are seeking motivation. It’s like they need the extra push to get to the gym,” I started saying, curious of Alberto’s thoughts on the guys who weren’t as committed as we were.
“Yeah, I know what you’re saying. Motivation is a big deal these days. I have friends that need an extra push. There’re plenty of communities that are motivating guys to work out,” he replied.
I was no stranger to these communities. When I was younger, I used to frequent an online forum where people motivated each other by posting status reports of their workouts. They also discussed their objectives and
Time. 10:19 p.m. South Florida. The traffic light rests at red for an eternity, mocking me with its condescending gaze. I quickly turned my head both directions, not a car in sight for what it seemed to be miles.
Jack finally had some competition at shortstop for first time in his life. At the end of practice Jack asked Joe if “He wanted to go out and get some pizza with him and he could show him around downtown.” But Joe said “He had to go home and help his mom move their stuff into their new house, but maybe we could go get pizza with him another time”. Tomorrow afternoon Jack and Joe had their next practice.
"Aw, come on," he said and shouted at Dad, "I 'm going to take your girl upstairs." "Sure," Dad said. "Just don 't do anything I wouldn 't do." He pointed his pool cue at me. " Holler if you need me," he said and winked at me as if to say he knew I could take care of myself, that this was just a part of my job……...
First Anthony carried a huge gym bag and a school bag. He was on the cross country team, so he had to come to the morning practice. After the practice, he always took a shower, out on the fresh cloth and take out his roller to relax his leg muscles. He was always dreaming about to become a national runner, earning his pride over others students. After he went to the classroom, he took out his protein shake and drank it to recover his muscles.
When I Went To Florida I went to Florida after 4th grade in the summer. When we went to Florida, Jaxon my sisters, brother came with us. The night before we left he stayed at my house. When we left the next morning we left at 3:00 A.M. While we were on our way we both had to sit in the very back of the car because my sisters came with us. The ride there was not fun at all.
Both of them reply “the kids are getting pretty crazy.” I begin to walk down to the pool through the clubhouse, I think to myself “I expected that these kids are acting insane it 's summer and it 's boiling hot out here.” As I exit the clubhouse I put my sunglasses on and begin to walk down the walkway toward the pool.
I laughed. She shrugged her shoulders, “Who doesn’t like to stare at men in tight pants?” I looked out at the field, “So…they are just throwing the balls back and forth. I’ll try to contain my excitement.”
I developed strong friendships. I loved several things about Florida: the weather, the people, the culture and the diversity. Everything that I cherished for so long was about to vanish.
My older brother,Luis,and I were both tired of being inside all day ,so we decided to go outside. It was a Sunday afternoon and we were watching a re-run of the NFL game from last week. “Are you getting bored?” Luis asked me .
Why? “Absolutely. Everyone is in it for the same mindset to either get fit, gain strength, or simply maintain their bodies.” How do you feel before you attend the gym vs.
If I could be anywhere right now I would choose to be on the beach in Florida. I would be in Fort Myers Beach, Florida because that is my favorite place to visit in Florida. When I visit Florida I enjoy laying around the pool and going to the beach. Florida is my ideal place for relaxation, it clears my head. I always have a hard time saying goodbye to Florida because I always have such a great time when I visit.
Coming to Miami I can still remember that gloomy sky on October 21st 2001. It seemed like a normal day to me, yet that day would change my life forever. I remember my mother rushing around the house trying to gather my brother’s clothes while I just sat on the floor observing so much commotion around me. For an 8 year old, I was a very hipper child. I ran around the house, climbed trees, sat on the roof top which was 3 floors high.
My Trip to Florida It was a cold winter night in Upstate New York. My mom and dad were enjoying a cup of coffee, my sisters were playing video games, and I was editing a few pictures on my computer. My mom brought up the idea of a vacation. She said” We haven’t been on a vacation for a long time”.
As contained in the guidelines of the assignment I must participate in the activity for 30 minutes and record my results. For this, I decided to go through a chest workout which is my favorite weight training workout. Like any other workout, I take about 10-15 minutes to properly warm up by doing what 's called a dynamic warm-up. A dynamic warm-up gets me focused on what 's to come and it also helps mitigate the risk of injury while lifting. Before this workout, I was very stressed about all of the studying I have to do before the term is over.
In the past, I was not exercising until few years ago and I became very ill and overweight. My doctor and a personal trainer suggested that I start doing some type of form of exercise at least for 30 minutes 3-4 times each week. Instantly, I began to notice that I felt a lot better and had more energy to do my daily tasks and was able to believe in myself more. Thesis Statement: Today, I am going to share these three points on why everyone should exercise weekly.