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4th Pillar Of Health Essay

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Today's health care system, unfortunately appears to be developing a generation of people who continue to stay sick and dependent on dangerous prescription drugs as plasters to the many symptoms of their sickness and diseases. Several studies have shown that these plasters are only known to weaken the immune system, the bio-energetic field and the critical pH balance of the human body. Being Healthy will forever determine the longevity and quality of the life you live. But unfortunately most people today are either confused, or are purposely mislead into a variety of unhealthy habits and diet and may even be deceived about the natural healing powers of their amazing healing body, and what must be done to protect their 4 pillars of health. …show more content…

From birth our pH balance range is that of alkaline. But as we move forward into a polluted environment, including the processed and overcooked foods we constantly consume on a daily basis, together with the highly acidic beverages we consume, our body's pH balance gradually regresses into a state of acidity and eventual sickness. 4th Pillar of Health: The 4th pillar of Health towards being health, is our lifestyle. We need to have a system of regular exercise, daily preferably, but not necessarily vigorous. We need to reduced our intake of pollution from stress, toxins, carcinogens, and any other drugs or chemicals which may compromise our immune system. The above 4 pillars of health have always proven to be vital in maintaining the perfect health and wellness of the body. We must find natural and positive ways of protecting our body from the out side to the inside. Our amazing bio-energetic field or aura is constantly being bombarded as we sit in front of the many computers we constantly use. We cannot help but consume the right foods to not only prevent the imbalance of our body's pH balance, but we must also understand the dire need to protect our immune system by limiting or eliminating the use of carcinogens, of all forms, in our quest to being healthy, by protecting our 4 pillars of health. Article Source:

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