A Summary: Chocolate Applesauce Cake Essay

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1. Chocolate Applesauce Cake A serving of 1 tablespoon of cornstarch contains 8 grams of carbohydrates. Macronutrients carbohydrates you need in large quantities, says McKinley Health Center. That's because carbohydrates are the preferred source of energy for the body. While carbohydrate foods such as corn starch Help gives you the energy to get up and go, carbohydrates are also used to feed your basic body functions, including heart rate, respiration and brain activity. Prep Time :- 15 mins Cooking Time :- 50 mins Serve :- 4 Ingredients  1 cup flour  1/2 cup sugar  1/2 tablespoon cornstarch  1 teaspoon baking soda  1/8 teaspoon salt  1/6 cup cocoa  3/4 cups applesauce Directions 1. Preheat oven to 325 degrees. Grease and…show more content…
If the toothpick comes out clean, that is, not included in the dough, then your cake is cooked. 6. Frost, if desired, and enjoy! Nutritional Information Calories per slice: 242, Calories from Fat: 7 Total Fat: 0.8g, ,Cholesterol: 0mg, Sodium 390mg, Total Carbohydrates: 56.9g, Dietary Fiber: 2.5g, Protein: 4.0g 2. Banana Blueberry Muffins Banana is one of the highest in calories, tropical fruits. 100 grams of fruit with 90 calories. It also contains a good amount of health for the antioxidants, minerals and vitamins. Banana flesh includes compounds smooth, easily digested simple sugars such as fructose and sucrose consumption of energy and immediately replenish revitalizing the body. In order for these qualities, bananas are used by athletes for immediate energy and as a dietary supplement in the treatment plan for children who are underweight. Prep Time :- 10 mins Cooking Time :- 30 mins Serve :- 6 muffins Ingredients  3/4 cups overripe (fully brown) mashed bananas (about 3 large, 4 medium)  1/6 cup almond milk (original unsweetened)  1/4 cup maple syrup (or 1/4-1/3 cup honey or agave as they are sweeter)  1/2 teaspoon apple cider vinegar  1/2 teaspoon vanilla…show more content…
Preheat oven to 400 degrees F / 204 ° C 2. Mix the wet ingredients enter into a large bowl and mix. 3. Mix (except blueberries) mix the dry ingredients in a bowl and. 4. Add the dry ingredients to wet ingredients and stir until well blended. Gently stir in blueberries. 5. Pour the mixture silicone muffin pans or no pan with oil slightly spritzed paste muffins. 6. Bake for 25-30 minutes, until a knife or toothpick in the center comes out clean. 7. Let cool for 10 minutes and turn off cookies on wire rack completely. 8. serve. Nutritional Information Calories 134, Calories from Fat

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