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Disadvantages Of Coffee Essay

1216 Words5 Pages

Coffee

Coffee is a common component in every person’s life. It also plays a crucial role in the development of high testosterone. On an average, a person consumes around 5 cups of coffee every day.
Coffee has many advantages. It is prepared from a component known as caffeine which energizes and stimulates the nervous system to help you stay active for longer time periods. Apart from that it regulates cAMP levels, which has a direct effect on hormonal regulation and testosterone production.
You should also keep in mind that caffeine is linked with an increase of cortisol in the body. Cortisol is a stress hormone which has negative effects on testosterone. However, a cortisol boost from caffeine is short-lived and is temporary, unlike the long-term and devastating testosterone …show more content…

However, this isn’t kind of chocolate or cacao that most people the chocolate most people know and love. The chocolate referred to here is the non-heated, unprocessed, and non-refined version. Heating destroys the antioxidants and minerals packed in it.
It is essentially raw chocolate which maintains the antioxidants, enzymes, and good bacteria. Raw chocolate also boosts cardiovascular health, lowers blood pressure, and regulates blood glucose levels unlike other harmful candies available in the market.
The raw version has plenty of antioxidants and packed with essential nutrients and minerals like magnesium, iron, and copper, zinc, and manganese, all of which have a positive effect on your body.
Apart from that the raw cacao products have ideal good fat ratios for increased testosterone production. In terms of numbers, Out of the dietary fat in raw chocolate nearly 61% is saturated fat, 37% is monounsaturated fat, and only 2% is the harmful polyunsaturated fat.
Raw cacao products are a must-have for your pantry if you’re looking to increase your testosterone

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