Stress affects how you feel, think, and behave as well as how your body works. In order to better understand stress, it is important that we first define what stress is scientifically. Stress causes a surge of hormones in your body. When you are stressed your body reacts by stimulating the body to produce hormones that include adrenaline and cortisol. Essentially, these hormones help you to deal with any
The fact that more blood is being brought from from the lungs to the muscles, this higher amount of blood can increase the level of the athlete. Side effects: Blood clot: Blood clot can cause death. Blood doping can have the same side effect as the EPO , that is blood clot. Blood clot is usually form to repair damage artery or veins. It is in a jelly like form to prevent bleeding.
Conclusion of the Effects of Stress to One’s Physical Appearance Whenever a person is under stress the primary stress hormone called cortisol is also released. Cortisol is necessary to regulate stress, but too much release could be dangerous for it facilitates hair loss and weight gain. For a person under stress, hair fall becomes noticeable because cortisol speeds up the process of hair fall. Cortisol also enhances craving for food to release stress, which are usually rich in sugar and fat that can lead to weight gain. Cortisol is formed in the adrenal glands, which is located at the top of a person’s kidneys and is believed to be the “batteries” of a person.
If we do not consume sugar in moderation it can cause many unwanted and life-threatening effects on our brain and body. It can cause health problems like fatty liver disease, diabetes, heart disease, tooth decay and bad cholesterol. It can also cause drowsiness, premature obesity, diabetes and heart disease in children as well as tooth decay and cholesterol problems. Sugar also slows down the metabolism causing the weight loss cycle to be harder and longer. What is sugar?
While there are numerous kinds (too many to cover here), the two that are most important are the high-density lipoproteins (HDL) and the low-density lipoproteins (LDL). There is a third kind, which is referred to as Lp(a), which can increase one's risk of heart attack and stroke. We'll cover that one here, as well. HDL, LDL, & Lp(a)...What ARE These? High-density lipoproteins (HDL) are known as "good cholesterol".
If the heart is slightly enlarged, it can and should still work alright, but if it becomes greatly enlarged it won't work alright. High blood pressure can also cause damage to the arteries which can lead to arterial disease. The higher the blood pressure is the more risk you have of acquiring heart disease and stroke. This means somebody with a blood pressure of 130/80 mmHg is at greater risk than someone with a blood pressure of 120/70 mmHg. And is the reason it is so important for all to lead a wholesome lifestyle to make sure their blood pressure is as low and as healthy as it can be.
The adrenals are known for making the hormone adrenaline but also, they make the corticosteroids which affect your metabolism and sexual function. The pancreas is part of the the digestive system and the endocrine system. It makes the hormones insulin and glucagon. These help ensure you have the right amount of sugar in your bloodstream and your cells. If you don 't make any insulin, which is the case for people with type one diabetes, your blood sugar levels can get dangerously high and if the body makes some insulin but not enough, that is type two diabetes.
Defining stress Stress, as defined as a reaction to a stimulus that breaks our physical and mental harmony, is ubiquitous. However, stress has two sides – the bad and the good, in which the latter is mostly overlooked as most people suffer from the affliction of the former. The bad and the good stress The good stress, or “eustress”, plays a significant factor in motivation, adaptation, and reaction to the environment. Positive stress also helps enhance one’s athletic performance. Excessive stress, on the other hand, can unleash all the negative sides and cause a myriad of health risks.
Stress is a visitor too all of humanities life-span and if not to all, then to most of us. According to Mayo clinic’s website, “Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that 's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes”. ("How stress affects your body and behavior", 2017).
Living in the world today that full of challenge and more advanced in technologies make people always meet some challenges and become stress. Stress is a common problem that faced by everybody in this world. Stress occur when our body respond to any pressure that cause by both good and bad experiences. Some beholder feel stress by something happen on or around them, their bodies respond by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger.