Meditation: Neuroplasticity And Brain Development

Dangerous behaviors that damage the brain Do you know? The human brain is greatly amazing. It is issue similar tofu and it weighs 1.36 kilograms. It has various cells such as the neuron. The brain makes you can create everything for example match are produced by the human brain but you use few only idea of the brain. Everyone can add brain efficiency that in the present, sciences say to brain ability that brain of the adult can change and develop in the organization. It is called Neuroplasticity and brain development may stop when you die. Although brain development method has various benefits, you should not make it too much because it maybe occurs wickedness for your brain thus distraction mind for meditation, drinking more water wickedness,

It is wave helps brain relax and it makes brain has Mental imagery. Meditation helps brain can create imagination and creativity. Everybody knows that meditation has various advantages but do you used to doubt? Meditation has a disadvantage too as every can has two sides. Thai people are familiar with meditation long time but foreigner just now popular meditation by large organizations such as Google, Apple, and Sony. They order to give employees meditate because they believe meditation helps brain operation has efficiency more and more. Moreover, all over the world download meditation application come to use for they practice meditate and control their mind. When meditation is widespread more and more, people are persuaded meditation increase more and more. For example, Claire is 37 years old. She is invited to join meditation course for 3 days. The first, she feels relax but 3 hours ago, she occurs panic attack. She feels tremble, tachycardia, cramped, and have a headache. Moreover, she thinks of the traumatic childhood that it occurs from brain damage. Finally, she is cured by an institute of psychiatry and she cannot back to work. Men in the street maybe think that

Allen says that brain cell wants energy so much and it wants 20 percent oxygen gas of all oxygen gas amount that body get. Human brain includes 85 percent water of body. Water is a good medium that it takes oxygen gas, energy, and various nutrients go to nurture brain. Brain procreates perfect efficiency. If the body lacks water, the brain will work slowdown. Dehydration makes you think slowly or you have no idea. The brain is dull and weary. You have a headache. In addition, water needs for production of hormones and neurotransmitters of the brain. When the brain gets enough water, it makes you have a good idea and a lot of creativity. According to Benton, “Dehydration causes foggy memory and irritability. Dehydration has been shown to put stress on our cognitive functioning. In younger adults, for instance, dehydration was linked to a dip in concentration and short-term memory, as well as an increase in feelings of anxiety and irritability” (2011, p.555). If you drink water every day, it will make your body is always fresh and brain can get quality information. Although water has benefit and importance for the body but drinking too much water causes danger for body or it is called water intoxication. The cell of body performs to preserve