Have you ever wondered if playing one sport is better than playing multiple sports? Studies have shown that there are many benefits to playing more than one sport. Playing multiple sports can help you in the future and can prevent you from having serious injuries. I believe, that it is much better for an athlete to play more than just one sport. Playing multiple sports has healthy and safety benefits.
There is a big debate going around about whether travel sports are necessary or not. Some people do not think that travel sports are beneficial because there is too much pressure or it costs too much. On the on the other hand, research explains how 96% of 1,250 actually enjoy playing a travel sport and it is very beneficial for them (Matz). Travel sports can be very beneficial because kids can have a better way of life, it can provide fitness, and kids can become great athletes. Travel sports are necessary because people can have a better way of life with the help of travel sports.
People who participate in athletics figure this out. This will not only help you in sports, but also everything else in your life. Lastly, when playing on a team, you will definitely learn the aspects of teamwork. A team is very much like a machine. You cannot run this this machine with only one or two parts.
This shows that sports are a good way to keep people healthy. This is really important due to the recent problem of obesity, and sports can make kids have healthier lives, and this will lead them to a different path that will not let them cross paths with health problems caused by things like obesity. Obesity is serious and leads to things like diabetes, and can ruin the childhoods of kids if they never got a chance for sports to help them keep
Kids should be allowed to play competitive sports because it teaches them lifelong skills and lessons. According to “Top 10 Health Benefits of Youth Sports,” one may gain self value, self esteem and self confidence from playing competitive sports. Because one may gain self, value, esteem and confidence one has learned to never bring yourself down. Never bring yourself down because it puts a weight on one 's shoulders and then affects people personally like not believing in yourself. Also learning about teamwork, friendship, leadership, responsibility and also critical thinking is all parts of sports.
Sports reduces the risk of having illnesses. It regulates our body’s metabolism. It increases strength, motor skills, and stamina. Playing sports also improves a person’s mood positively. It helps to have a healthy lifestyle and a healthy
A common excuse that I have heard people make is that they don’t want to obtain an injury. Getting seriously injured while playing a sport is actually quite rare. The advantages of participating in a sport outweighs the chance of injury. If you are still fearful of getting hurt, you can still play less physical athletics. They can still benefit your health.
Playing a sport involves physically exerting yourself and competing against another team or individual for fun or for competition. In sports, when you are playing hard and pushing your limits it creates room for development. As your body develops so does all aspects of your health. This means that sports improve your mental, physical, and emotional/ social health. The first and most obvious way sports can improve your health is physically.
Mark Hyman writes, "Playing with a variety of sports will keep you from burning out and make you a better all-around athlete." (p.13). Instead of focusing on one sport all year round, young athletes can have less stress and have fun with many more sports. Additionally, young athletes will never get tired and worn out with their favorite sports. The message is clear that young athletes really can prevent themselves from overuse injuries by playing a variety of sports.
H. (2007), there have been numerous studies that analyse the benefits of participation in sports, although the concept of it being related to economic success is relatively new. Many researches focused specifically on gender, or aimed specifically to explore the benefits of sports participation (Corinne, V. 2012). However, the benefits that they mention are social or psychological in nature and do not examine further economic consequences. According to Timothy, A. & John D. (2007), socially, it was reported that the reason many individuals did or did not participate in sports depends on whether their friends are sportive or not.