Overview Of The Cognitive Behavioral Theory
Cognitive Behavioral Theory (CBT) is a form of psychological treatment that helps different types of behavioral problems such depression, eating disorders, and severe mental illness. The Cognitive Behavioral Theory was pioneered by Aron Beck. Although he spent most of his career studying psychoanalysis, in the 1960s his research focused on distorted thoughts that led to problematic behaviors (“Beck”, 2017). He developed the Cognitive Behavioral Theory trying to help his depressed clients while working as a psychiatrist at the University of Pennsylvania. The Cognitive Behavioral Theory (CBT) approach consists on monitoring negative automatic thoughts (cognitive), recognizing the connection between cognition and behavior, examine the evidence …show more content…
The monograph included his concept of negative cognitive views about self, beliefs, world, and future. According to Beck, those three components interact and can interfere with normal cognitive processing which leads to impairments of perception, memory, and problem solving (McLeod, 2008). Moreover, Beck believed that a negative self-schema may be acquired in childhood as a result of a traumatic event such as the death of a parent or sibling, parental rejection, overprotection, abuse, criticism, exclusion from certain social groups or bullying at school (McLeod, 2008). Additionally, he introduced in his monograph on depression basic strategies to help patients explore their beliefs and how to protect themselves from the “biasing effects of schema-driven processing” (Hollon, …show more content…
After subsequent investigation and research, Cognitive Behavioral Theory became widely recognized as an effective treatment for depression. Moreover, Beck’s theory extended to approach other mental disorder such as substance abuse, marital problems, eating disorders, personality disorder, panic and anxiety disorders (Craske, 2010). According to Butler et al.,16 meta-analyses reviewed supported the efficacy of Cognitive Behavioral Therapy for a variety of conditions in adults and adolescents (Butler et al., 2006).
Each CBT needs different strategies according to the individual’s problem. However, despite the difference of each treatment techniques, they share the same core model and general approach. The Cognitive Behavioral Theory aims to help a patient identify, evaluate and eventually modify distorted cognitions. In order to achieve this, the patient with disorders needs to collaborate and participate in the “problem-solving process to test and challenge the validity of maladaptive cognitions” and behavioral patterns (Hoffman et al.,
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626 Words | 3 Pages(Video: Sydney banks talks about the Three Principle 2010). Studies have shown results of CBT last long after the treatment itself and are further strengthened by the use of medications with the partnership of psychologists and psychiatrists during and after
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116 Words | 1 PagesCognitive theory focuses on the relationship between thoughts, feelings, and behaviors. Social workers assist clients in identifying patterns of irrational and self-destructive thoughts and behaviors that influence emotions. Cognitive theory allows social workers to assess the client’s schemata, identify any dysfunctional thought patterns, and consider the evidence supporting a client’s belief in order to clients to adjust their process to better facilitate the attainment of goals and experience more positive emotions (Hutchison, 2013. P. 119). On the other hand, cognitive therapy cannot encourage clients to rationalize their problems with negative thoughts and irrational thinking due to oppressive external circumstances.
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Biological And Psychodynamic Approach
636 Words | 3 PagesThe biological approach has been effectively practising and treating mental disorders . Drugs therapy has been very popular among the patients and has enabled patients with mental illness to live a reasonably normal life, anti depressant and antipsychotic medications (Tablets) are popular among the patients. Behavioural approach focuses on the behaviour and looks to eliminate unwanted or maladaptive behaviour such as addictions, anxiety and obsessive compulsive disorder (OCD) as they believe the behaviour is learned and can be un-learned via different therapy( Counselling- directory.org.uk, 2017).. Desensitisation and reinforcement technique are popular therapy. Similarly, psychodynamic therapist uses the talking therapy (counselling) to treat people with mental illness, they listen to the patient’s feelings and talk about what had happened in their early life and try to resolve the problem they had.
Psychotherapy And Effectiveness
1257 Words | 6 PagesPsychotherapy is as effective as medication in treating depression and is more effective than medication in preventing relapse (DeRubeis, Siegle, & Hollon, 2008). Cognitive-behavioral therapy (CBT) pertains to a class of interventions whose premise is that mental disorders and psychological distress are maintained by cognitive factors. Beck (1970) and Ellis (1962), were the pioneers Cognitive Behavioral Therapy approach of the core premise of holds that maladaptive cognitions contribute to the maintenance of emotional distress and behavioral problems. A review of meta-analytic studies by Hofmann, Asnaani, Vonk, Sawyer, and Fang (2012) examined the efficacy of CBT and it demonstrated that this treatment has been used for a wide range of psychological problems such as cannabis and nicotine dependence, schizophrenia and other psychotic disorders, depression, anxiety disorders, bulimia, insomnia, personality disorders, stress management and more studies being conducted to study its effectiveness. There is a well-established literature regarding effective cognitive behavioral therapy in treating mental health problems, specifically those utilizing face-to-face counseling.
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Cbt Reflection Paper
579 Words | 3 Pages“I had the pleasure of speaking with Dr. Rebecca Cowan Faculty Advisor for Capella University for my ALR interview assignment.” She received her LPC from Old Dominion University in Norfolk, Virginia in 2011 after she received her Ph.D. in 2010. I was amazed at the short time span it took her to accomplish this and “she stated ‘I wish I had taken time off between the two’ ” completing these feats in such a short time span didn’t allow her much free time to gather her thoughts. Dr. Cowan uses both Cognitive Behavioral Therapy (CBT) and Person Centered Theory (PCT) in her professional counseling approach. “CBT is based on the notion that behavioral and emotional responses are strongly moderated and influenced by cognitions and the perception
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