Analysis Of Garcinia Cambogia

Garcinia Cambogia fruit extract becoming the talk because it is believed to have the ability to lose weight significantly. This fruit can speed up the diet and really proved successful. Even Hollywood celebrities also use it. For those of you who are looking for an effective and quick way to lose weight using Garcinia Cambogia extract, here we provide a more complete explanation.

What Is Garcinia Cambogia?

Garcinia Cambogia is a fruit native to Indonesia. IN Sumatra, the fruit is more widely grown and commonly called by the name Asam Gelugur. Garcinia Cambogia grows in tropical to subtropical regions, including Indonesia. The fruit has pumpkin-look with smaller size. It color is green, and if the fruit is cut it will look like the mangosteen

If you choose Garcinia Cambogia as a supplement for weight loss, choose Garcinia Cambogia extract that contain 50% hydroxycitric acid. Garcinia Cambogia capsules should be consumed in 30 to 60 minutes before a meal with a glass of water. In one capsule usually contains 500 to 1000 mg of Garcinia Cambogia extract, depending on the amount of HCA exist in each capsule. To consume Garcinia Cambogia in liquid form, take 10 minutes before eating. A serving of Garcinia Cambogia extract as much as 20 drops or about 1 ml. Do not eat or drink for 15 minutes after taking it. You can repeat the same dose before each meal. You can combine the use of Garcinia Cambogia with exercise and a healthy diet to obtain more effective

However, for some time the FDA issued a warning about the dangers of using slimming pills from Garcinia Cambogia. Of the cases were found, some of the Garcinia Cambogia slimming pill users suffered serious damage in the liver. However, this disorder is not entirely derived from the fruit but of other materials contained in the pill. It was still a debate among researchers as some analysts have argued that this fruit contains dangerous while others argue that the drug is safe for consumption. In addition to liver disorder, for those of you who consumed may also have complaints such as abdominal pain or diarrhea, headache, dry mouth, and dizziness. Therefore the use of slimming pills from Garcinia Cambogia extract must be done carefully. Avoid the use of Garcinia Cambogia extract if you are taking anti-depressant, diabetes, asthma, allergies, anemia, blood thinners, cholesterol lowering, or pain reliever drugs. The use of both drugs together will result in muscle cramps, sweating, high blood pressure, and increasing heart