Are people supposed to be happy 100 percent of the time? While happiness is a key to living healthy, other emotions play a big role in individuals’ wellbeing such as: sadness, fear, anger, anxiety, and guilt. Being happy boosts one’s selfesteem, while being sad often makes one feel hopeless. People need to embrace their emotions rather than trying to conceal them. Everyone experiences different emotions, including: sadness, anger, fear, anxiety, and guilt at some point in their lives.
Some simply just do not have the means and others, well, we like to say they are selfish. By definition both selfishness and generosity are complete opposites. Because you can't be greedy or stingy and still be able to give and care for another person. So what do we do? Congrats to those who have over come this quality but what about the majority of us who still have to think twice before giving or helping?
Ninth: Smiling also helps make you memorable to others! Have you noticed that smiling individuals are usually far more memorable compared to those which are not? It is fact which you are 3 time more prone to remember the individual that is smiling over the one that is wearing a bad or neutral features. Tenth: Most importantly, smiling is great for your health!!! Once you are smiling you will find whatever you may be doing far easier.
“Some people are luckier than others." "He 's lucky, he just got lucky." Why do many of us think so? And for what reason? Have you ever noticed that random events affect your life much more strongly than the events that you have planned?
“Money can’t buy happiness.” You 've probably heard this saying before but paid no attention to it. But these four words can be very powerful. Status also does not make a person happy. The exact definition of happiness is, “a state of well-being and contentment.” Just because someone may have lots of money or be a famous celebrity, they may not be content with what they have and desire even more in life. Therefore happiness is a feeling that you cannot earn by using status or money alone.
Our comparisons are usually predetermined and slanted, and thus, unfair. We compare our negatives (personal aspects where people fall short and struggle to improve) to others’ positives (personal aspects where people do well and excel). While it is a reality that people have their own strengths and weaknesses, we are somehow narrow-minded about opinions of our own sensed weaknesses. Most of the time, we believe we should excel at about almost everything, and concentrate more actively upon aspects of our being that necessitate improvements. Worse, we always incline revering people with superior attributes and qualities, and whereby, we deem ourselves with inferiorities and
I truly live by this quote, because you can have all the money in the world, but if you don't have good relationships with others, then your life is meaningless. Quality relationships with others will result in true happiness because having people to talk to and be around will not only reinforce your happiness, but it will also improve the lives of the people around
Psychological well-being can diminish the negative outcomes of stressful life conditions. Therefore, high life satisfaction is associated with good adaptation and high mental health status. Engagements in various activities, integration with social life and positive life circumstances might be an important contribution for a happy life. As a result, like most of people I thought that happiness and productivity have a strong relation and that is why people who have no doubts, trouble and stress are generally more successful than people who have several difficulties about life. However, this stereotype does not have any strong explanation,
Mark Williamson explained it to me in his article "Why Does Happiness Matter?" Starting with his input on what happiness is, he nicely states, "Happiness is about being able to make the most of the good times – but also to cope effectively with the inevitable bad times, in order to experience the best possible life overall." Williamson goes on to explain how happiness is important because of a wide variety of benefits for our overall quality of life. Studies at Warwick University and Wharton Business School found that happier people are 11% more productive and outperform their peers. Happy young adults even go on to earn more in life, a team at UCL found.
There are a lot of people out there. Billions, to be frank, and a lot of them have done great things. Saving people 's lives, achieving great things, rising to power, but it seems so boring. Focusing on the little things seems more interesting, at least to some, and it can lead to great things. Like brightening your day, making a dull, depressing household more optimistic.