Introduction: The Anterior Cruciate Ligament
Problem: Do gastrocnemius/soleus and hamstring tendon strains change the biomechanics of running in athletes and increase the risk of ACL tears?
Rationale: To determine if multiple witnessed ACL tears post calf strains were a coincidence or if these injuries increase the risk of ligament tears due to a change in biomechanics.
Hypothesis: Gastrocnemius/soleus and hamstring strains increase the risk of ACL tears.
Review of Background The anterior cruciate ligament (ACL) is located deep inside the knee joint and connects the femur to the tibia. It is given the name “cruciate” because it runs in the opposite direction of the posterior cruciate ligament (PCL), forming an “x” or cross pattern.
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Fleming et al. performed an experiement, The Gastrocnemius Muscle is an Antagonist of the Anterior Cruciate Ligament, to determine the relationship between gastrocnemius muscle contraction and ACL strain. The participants were 4 male and 2 female subjects who were scheduled for an arthroscopic menisectomy or chondral debridement but had no current or previous ACL injury. The subjects’ ages ranged from 38-56. On the day of each subject’s surgery, the patient was given a spinal anesthetic to relax the muscles of the legs. After the surgery, a differential variable transducer was inserted arthroscopically to measure displacement of the anteromedial aspect of the ACL. A positive value indicated strain and a negative value indicated that no strain was present. The participant’s leg was placed in a fixture to ensure proper knee and ankle flexion. Transcutaneous electrical muscle stimulation (TEMS) was used on the gastrocnemius, quadriceps and hamstring muscles to produce contractions. These muscles were tested because of their potential to strain the ACL. TEMS was set to produce torque of the knee at 5 or 10N at the knee and at least 15N at the ankle. The experiment tested 3 muscle stimulations. The gastrocnemius contraction was executed at 5, 15, 30, and 45 degrees of ankle flexion and the ankle was positioned at either neutral, 10 degrees of dorsiflexion, or 20 degrees of plantar flexion. The quadriceps and gastrocnemius co-contraction, and hamstring and gastrocnemius …show more content…
In addition, if the quadriceps and gastrocnemius are firing at full strength then there is an increased anterior tibial translation therefore placing increased stress on the ACL because there is not protection from the soleus. Likewise, if there is a hamstring strain then a similar cascade of events will occur. The hamstrings will not fire at full strength which increases shear force on the ACL. If there happens to be both a soleus and hamstring strain then there is very minimal protection to the ACL because neither of the protective muscles are firing at full strength to prevent anterior tibial
Neuromuscular Therapy is founded on the study of human physiology, client assessment and a detailed understanding of kinesiology and body mechanics. Its global popularity has everything to do with a practitioner's ability to assess a patient's pain pattern and effectively treat. A detailed soft tissue assessment using regionally oriented protocols and the use of hands on techniques that have been used and proven over the last 50 years. Neuromuscular therapy addresses ischemia or reduced blood flow to the skeletal muscle tissue due to taut bands of muscle cells. NMT focuses on hypersensitive points within the taught bands of skeletal muscle cells, which often gives rise to a referral sensation phenomena that may include pain.
Lying sideways with the injured leg straightened on the floor, he should cross the uninjured leg in front of the injured one. This will force the injured leg to extend and bear weight. The gluteus maximus’ action is extension, external rotation, and hip abduction. The origin is at the ilium, sacrum, and coccyx, the insertion is at the lateral surface of the greater trochanter, and it is innervated by the inferior gluteal nerve. Lying on the side of the uninjured leg
12. What is the purpose of an ACL? Together with the posterior cruciate ligament, which crosses over it to form an X, the ACL helps keep the knee stable while rotating. The ACL keeps the shinbone in place and prevents it from moving too far forward and away from the knee and thighbone.
it concluded a decrease in ACLs to groups using the program. Programs like Irmischer et al. , (2004) and Caraffa et al. , (1996) can be very beneficial for female athletes helping reduce landing forces acting on their knee joint and improve their proprioception can prevent an ACL
Compress your knee with an elastic bandage and elevate on while laying down, the injured knee should be above the heart. Anti-inflammatory medication is also effective when trying to reduce pain. If you are not having instability in your knee then most of the average people let it heal on it 's own because they wouldn 't have to take to risk of surgery (Cluett 25). Surgery is a risk, many athletes are concerned about the small risk of transmission of infections. Diseases like AIDS can be transferred because of the true graft operation where an ACL is taken from a dead human and used as the ligament of someone else.
Its main focus points is manual muscle test and evaluation. Professionals such as doctors, nurses, physical therapists, athletic trainers and personal trainers use this book to search a specific muscle in the body to find a correct test to evaluate a particular muscle. Each chapter offers an expanded treatment and exercise sections to be able to evaluate personal injuries or pains suffered from training. Each chapter goes over a particular section of the body starting out with chapter one being about posture to the last chapter being lower extremities. It explains each muscles purpose, preforming test and proper treatment of each muscle and muscle
Introduction The aim of this review paper is to access the anterior cruciate ligament (ACL) injury of the knee (tibiofemoral) joint, which is a common sport and exercise injury related to the musculoskeletal system. Investigation of the anatomy and physiology of the knee joint, and the diagnosis, etiology, pathophysiology, treatment, rehabilitation and prevention of ACL injuries will provide a descriptive epidemiology. This will aid readers in making informed management and treatment decisions, and guide them to safely perform movements to prevent injury. This review paper will incorporate holistic views on relevant scientific research, including primary resources such as journal articles and lecture notes, which will be cross-referenced
The ACL is “behind the patella and connects the Femur to the tibia,” (McDaniel). It prevents the tibia from moving too far forward on the femur and it limits the rotational movement of the knee,”(“Why do Females”). Basically the ACL is a stabilizer of the knee (McDaniel). An ACL injury happens when the ligament has been overstretched or when when it is torn. The risk of tearing a ACL as a teen is extremely high especially for girls.
These injuries are from being hit or pushed directly to either side of the knee which will cause a sprain to which ever side has been hit. There
Any abnormal movement, so twists and bends can put stress on your ACL causing it to tear (mayoclinic). Symptoms of ACL tears include swelling, the popping when it may have torn, and your knee will give out if you put pressure on it other then that could be a sign of just a weak knee. You're knee can also start swelling within few hours and you will lose movement in your knee (mayoclinic.org). Highly active people are most likely to have their ACL torn since they are always
The 20 athletes were comprised of 17 men and 3 women ranging from the ages of 18-30 years old (Christakou, Zervas, & Lavallee, 2007). The sports in which the ankle injuries occurred were volleyball, basketball, mini-soccer, long jump, gymnastics, and judo. The 20 athletes were then divided in to two groups at random consisting of the control and the experimental group. In the control group there were nine men and one woman.
The most common knee injuries and torn ligaments are in football. Some of these injuries could end your college season of football, and you would not even get paid once you have to stop because of an
As more young men and women play sports in today’s society there is a greater risk of an ACL tear; however, there is also more knowledge about the procedures to fix it as well. Warren explains, “In the 1960’s and 1970’s, ACL injuries were often missed diagnostically, treated relatively poorly, or not treated at all.” About fifty years ago no doctor had the technology or knowledge of the body that doctors have now to fix an ACL tear. Back then doctors either let the athlete play while they were still injured or they would give them a shot to feel better. In the past ACL tears were not as usual as they are now.
From 2010 to 2013 players in the NFL suffered 219 ACL tears. That is a very high number for only ACL tears. There is many other knee injuries that are possible to happen. People need to make sure they don’t go back to sports too early after the injury. The risk of reinjury is a lot higher if you return to early.
These knee injuries can affect a player's long term involvement in the sport. Football players also have a much higher chance of ankle sprains due to the surfaces of the fields they play on and cutting motions. Shoulder injuries are also common and the labrum (cartilage bumper surrounding the socket part of the shoulder) is particularly susceptible to injury, especially in offensive and defensive linemen. In addition, injuries to the acromioclavicular joint (ACJ) or shoulder are seen in football players. Football players are very susceptible to receiving concussions.