Bernard Trafford, a head teacher of the Royal Grammar School argues by stating, “…school starting later will only cause most teenagers’ internal clocks to drift later, and assuring in a matter of weeks they would find it just as hard to get out of bed.” This claim that’s students starting school later will only make students go to sleep even later on school nights. But, researcher have advised that schools should switch to a later starting time for middle and high school students, due to the fact, it will improve students’ health, safety, and academic
This takes my time away from getting ready for school, and usually makes me later for my first period class in the morning. For high school I will need to take the bus with my siblings. Although it might take time away from activities after school, all students should have a later school time to help biological changes on us teens and so they could be ready for class more often. Teenagers need the additional rest, it would make a great change in
Therefore, it takes time away from learning. I believe classes both should and should not start later in the day because when teenagers wake up early, it messes with their biological clocks, many teenagers participate in extracurricular activities after school, and teenagers would have more mental focus going to school later in the day. First of all, when teens wake up early it messes with their biological clocks. After teens hit a certain age something happens with their biological clock. Many teens that would fall asleep early now go to bed later in the night.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health. Teenagers need more time to sleep based on the development of their brains.
Starting school later helps older kids focus more. “I find that delaying school start times by one hour, from roughly 7:30 to 8:30, increases standardized test scores by at least 2 percentile points in math and 1 percentile point in reading.” This shows that school starting later helps in diffrent classes, and impacts students grades which will help them get into colleges. “Waking up earlier has cardiovascular problems, and diabetes; reduced immunity; depression; anxiety; suicidal ideation; and potential impacts on brain development.” That is not good for teens too go through and that is what our world is struggling with now
Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health. If schools were too just delay school by 30 minutes it would improve the student's health and grades.
High school starts at 7:30 in the morning in most places. High school students typically get up an hour before or earlier in order to get ready for the day ahead. High schools should begin classes an hour later so that students may have more rest so they may be more aware and more likely to learn. If school began an hour later this would let students get more sleep, as they would more than likely continue to go to bed at the same time they do currently. “Research shows that teenagers’ body clocks are set to a schedule that is different from that of younger children or adults.
Sleep deprivation takes a toll on these students physically, academically and emotionally. Schools during the mid-twentieth century began around nine o'clock in the morning (Crelin 1). The creation of bus schedules led to earlier school start times during the latter half of the twentieth century and now some schools start as early as 7:20 a.m (Crelin 1). It is important to understand how sleep works in order to understand how a lack of it causes damage to the body. While we are awake, neurotransmitters keep us focused.
School starting later helps teens and adolescents health too. Paragraph Five: Conclusion Transition Word/Phrase: All in all Restatement of Thesis: Summary of Main Points (Three Reasons): The school day should begin later so students behavior/habits can improve, students can succeed in school and students can get the proper amount of sleep needed. Call to Action: Do you want to continue waking up at five or six in the morning to get to school? Being deprived from sleep, unfocused, unprepared and in a raunchy mood. Creative Closing (Solution, Realization, Warning): I know Rob doesn 't want to continue, do
Accordingly, by asking students to remain in classes for an extra two hours a day, school systems are requesting more devotion from teenagers who cannot focus for lengthy periods of time due to their developing brains. To complete the matter further, the excision of Fridays from the school schedule would also cause teenagers to lose precious hours of sleep. According to the National Sleep Foundation, teenagers require around 8 to 10 hours of sleep in order to function at full capacity; otherwise, they will not be productive in school (National Sleep Foundation n.d.). How can overscheduled teenagers attend sports practice or club meetings, finish all of their homework, and perform any family or job obligations in such a short period of time? Assuming a student arrives home from school and immediately begins to accomplish his list of tasks, he would have only three hours to do so if he were aiming to obtain the recommended levels of sleep.