Informative Essay On Back Pain

716 Words3 Pages
tatistics show that eight out of 10 people experience back pain. The symptoms often occur suddenly, out of the blue. Back pain is the fifth most common requirement for hospitalization. While exercise and treatments such as physiotherapy and acupuncture can help eliminate back pain mostly people rely on pain killers to dull the pain. The problem is this doesn't fix the back pain - in fact it can may it a lot worse! What Is Back Pain? This medical condition comes on many forms, including upper back pain, middle pain, and lower back pain. Dorsalgia is pain felt in the back that usually originates from the joints, nerves, or muscles. No specific cause of the pain can be identified in up to 85 percent of cases. Back pain is one of main reasons…show more content…
There are many self-help treatments that may help relieve discomfort. Treatment options include exercise, rest, heat and cold therapy, massage, and acupuncture. Talk to your physiotherapist about what exercises you can do to maintain the health of your back and improve your overall health. The basic treatment for relieving back pain is rest. Acupuncture for Back Pain Millions of people are using acupuncture to eliminate back pain. This alternative therapy helps reduce the discomfort associated with lower back pain and improve daily function. Acupuncture is a time-tested treatment that appears to be safe for pain management. Studies indicate that this therapy can maintain positive outcomes for long periods of time without producing the effects associated with other forms of treatment. Physical Therapy If you suffer from back pain, your doctor may recommend physical therapy. This treatment aims to relieve discomfort and prevent future back problems. Physical therapy for back conditions focuses on the structures that support the spine and its joints. A physical therapist can apply different treatments such as heat, ice, electrical stimulation, ultrasound, and muscle-release techniques. He can also teach you specific exercises to improve your posture and increase joint

More about Informative Essay On Back Pain

Open Document