Causes Of Food Addiction Essay

Foods and drinks are some of the most enjoyable things in life. People love to eat, whether in an extravagant restaurant or a fast-food chain, as long as it satisfies their cravings. Those who are particular about their weight often avoid certain food types in an effort to reduce extra calories. But, a new study suggested that the eating speed of an individual matters more in weight management than the food type.

Like the rest of the animal kingdom, humans need to eat meat, fruits, and greens, as well as drink fluids. The primary biological reason why humans eat is to obtain an energy source to support everyday activities. Without food, humans will die from hunger, similar to dehydration without sufficient fluids. During the age when humans hunted and foraged for food, their energy expenditure matched their energy intake. Nowadays, the

However, there is no association between diagnoses of addictive-like eating and body weight,” said Dr. John Menzies, a researcher at the University of Edinburgh who studies the neuroscience of hyper-palatable foods. However, Dr. Menzies object to the term “food addiction” and the behavior should be called “eating addiction” instead.

Plenty of food supplies and overeating are not the only factors that may affect weight problems after enjoying a meal. According to the researchers at the Department of Health Care Administration and Management at Kyushu University Graduate School of Medical Sciences, Japan, the speed of eating may greatly influence weight gain.

The researchers specifically examined almost 60,000 people in Japan with type 2 diabetes who had at least three health check-ups from 2008 to 2013. The participants have been asked about their sleeping habits, consumption of alcohol, use of tobacco, eating habits including how frequently they skip breakfast, how often they snake or eat before going to bed, and how fast they usually