The Dangers Of Drinking Soda Essay

Have you ever had a can of soda and then got a headache or got tired of even worse had a heart attach? Well if you have that 's because there 's 30 to 49 grams of sugar in one 12 ounce soda can, I found this on (schlasticscoop) . I created this scream to show that sugary drinks can be dangerous and putting a warning label on sugary drinks can save thousands of lives. Sugar can be addicting if you have too much of it so why should we put warning labels on sugary drinks?

There is nothing better than eating buttery popcorn or eating a juicy hamburger along with a cold, refreshing coke. The sweet beverage and its carbonation can become addicting. Most sodas also contain amounts of caffeine, which can cause other addictive properties. Soda is also cheaper from a vending machine or a fast food joint than buying a water bottle. It seems like a habit to get a coke when a person goes out to eat, or goes through a fast food drive thru, or goes to the movies.

For example, SB 203 explains,”Drinking just one soda a day increases an adult’s likelihood of being overweight by 27%, for children, the likelihood doubles to 55%.” This shows that adults who drink soda are at risk for drinking soda, and children have a larger possibility in being obese. SB 203 also explains how,” People who consume the average amount of added sugar, equal to one soda per day, are 30 percent more likely to die from a heart attack.” This has a significant meaning because many will die from drinking

EVIDENCE - Studies show, “recent studies show that one in three children and teens is overweight or obese. The rate has tripled in the last 40 years” (10). EXPLANATION -Therefore, this shows the number of kids getting obesity or eating too much for their limit. TRANSITION SENTENCE

Fructose turns off the body 's appetite-control system. People’s bodies then fails to stimulate insulin, then fails to suppress ghrelin ,the hunger hormone, then fails to stimulate leptin ,the satiety hormone. This results in craving for more sugary foods and development of insulin

Acne Diet: Healthy Eating = Healthy Complexion Science has yet to explain the direct relation of acne and a person’s diet but evidences are starting to pile with regard to the pros and cons of eating particular kinds of food. Based on some clinical researchers, it seems justifiable to consume a low-glycemic diet that is filled with lots of vegetables and fruits. Omega-3 fatty acids are also a must in a person’s diet, whether or not that person has acne or not.

The American Diabetes Association(ADA) recommends that people and children should avoid sweetened

Consuming it in high doses throughout the day without fiber to slow it down is much more than our bodies can handle. The over-eating of sugar can permanently damage the liver, just like too much alcohol. Fructose also fools your metabolism and trick your body into gaining weight and does not supress ghrelin, the hunger hormone, so our bodies don’t know when there is too much sugar being consumed. This can and ultimately result in developing obesity. Obesity is a condition where a person has accumulated so much body fat that it has a negative effect on their health, it can result to many other diseases including high blood pressure, high cholesterol and heart disease, as well as cancer and

They slow down the natural metabolism rate of the body and increase the risk of developing type 2 diabetes. In a research article published in the journal Nature, it was clearly indicated that consuming high amounts of sweetened soda drinks can be a major cause that your metabolism rate is slowing down. A good way to avoid this is to consume a lot of fluid, and especially water. Keeping yourself hydrated will prevent you from digestion and allied problems. Having a glass of water just before each meal is also a great way to suppress your appetite.

I love the flavor. It has been said that adding lemon juice to your water helps to cleanse the body systems. Some people have issues with lemon juice giving them heartburn. I have that issue occasionally. During these times, I have found that adding orange slices tastes great, too.

One reason soft drinks are unhealthy is because it could lead to diabetes. According to the article, people who consume one to two cans a day of soda have a possibility to get diabetes, type 2. “People who consume sugary drinks - 1 to 2 cans a day or more- have a 26% greater risk of developing type

We all have heard negative things about drinking sodas such as consuming soda leads to obesity, tooth decay, and type 2 diabetes. Perhaps, you’ve seen the penny and coke experiment also called the penny cola penny. But, have you ever wondered what consuming soda does to your body after you swallow? We have the answer, and it might make you think twice the next time you reach for that carbonated beverage. First, let’s get some statistics out of the way before we begin.

Would you like to drop 20 pounds in just eight weeks? With the Cheater 's Diet, you can do it! This weight loss program can help you shed fat while eating chocolate and pizza. Paul Rivas MD, its author, claims hat most dies fail because they lack flexibility. The key to successful weight loss is to find a balance between cheating and healthy eating.

There will always be an excuse for putting off exercise. Americans need to realize that without changes in ways, humans can die from multiple causes due to obesity. It not only affects the body’s performance, but overall health. It is believed that sugar is a drug itself. Humans feel the need to have it at all times, believing that their mood depends solely on it.

Fed Up is a documentary made in 2014 that is based on the issues caused by the American food industry. Fed Up, uncovers America’s true secrets about the food people consume every day. More specifically, it reveals the affect sugar has on people’s bodies. As a result, the amount of sugar in food, the bodies consent of glucose, and the satisfying taste it brings, too much sugar could cause certain sicknesses causing the body to not work the way it supposed to. To start off, the amount of sugar put in America’s food is predominately high.