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Popularity Of Eating Fish Essay

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3 REASONS WHY FISHING MATTERS It can be said that fishing is one of the most popular outdoor sports these days. Fishing is for everyone regardless of age, gender, social status, income level, skin color, nationality. There are three main reasons behind the popularity of this amazing sport. 1. It keeps you stay fit and healthy Participating in this outdoor activity means you lungs and your brain will benefit greatly from the influx of fresh air surrounding you. Ask any environmentalist the amazing advantages of fresh air and they can keep the conversation going for hours. Vitamin D is a vital nutrient for maintaining good health and smooth skin but do you know that it is not easy to get it from our daily food? Vitamin D helps with bone growth and immune function; so don’t hesitate to soak up vitamin from natural …show more content…

Fish is highly delicious and nutritious Don’t overlook this benefit! The taste food made from fresh fish is really incredible but do you know eating fish can help us live longer? Fish provides a wonderful source of omega-3 fatty acids for brain, eyes and skins There are so many health benefits you can get from this nutritious, low-fat food such as heart failure or high blood pressure. It is also good for nerve development; therefore don’t forget to let your kids eat fish and help they become smarter. Pregnant women are advised to eat fish due to its benefits for prenatal and postnatal neurological development. According to recent studies, eating fish helps lower the risk of Alzheimer. Oh, fish is also good for treating depression. Who doesn’t want to live longer and be healthy? So if you don’t like eating food and always give away fresh fish you caught, how about start reserving some for yourself and enjoy the long-term benefits it brings. In a nutshell, fishing is wonderful. It helps us achieve healthier mind and fitter physique. Let’s put your stress of the modern life behind and explore the tranquility of natural beauty while you

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