Why School Should Start Later Essay

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Does the school day start too early for students? Later start times improve learning later the start the better. One primary reason school starts too early is that it can be an biological. Getting enough sleep will help young people for development and academic success.This argumentative essay will examine the reason why school should start later in the day to support academic results. The later the start time the better student can obtain knowledge. “The academy of sleep medicine recommend that teenagers aged 13 to 18 years should sleep 8 to 10 hours per day for good health. Adolescents who do not get enough sleep are more likely to be overweight and perform poorly in school”(2.CDC Features ). Also “delaying…show more content…
Which is important in learning and remembering what you have learned through a students school day. Another reason that it is biological and that was stated by Elizabeth Baroni and her colleagues was that an increase “in the amount of sleep needed and a change in the natural timing of the sleep cycle. Hormonal changes, in particular, the secretion of melatonin, shift the natural circadian rhythm of adolescents, making it increasingly difficult for them to fall asleep early in the evening. Lack of sleep, in turn, can interfere with learning”(4.Yeager) This can definitely affect learning” because going through changes as a teen can be difficult and when not enough sleep is achieved then learning will be have negative results. Also with sleep deprivation impairs their ability to be alert, pay attention, solve problems,cope with stress and retain information. This mean when students lack sleep from biological causes their learning and eating is
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