Art Therapy Reflection

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This reflection journal is about art therapy. I read the chapter out of the book Trauma titled “Art Therapy with Traumatically Bereaved Children.” Reading about this chapter, made me think of the many different creative and expressive arts used in therapy for adults and children.
Music therapy is often used with Alzheimer’s disease that seems to be effective in helping patients to cognitively engage by singing along with the song. Dance and movement therapy is sometimes used for stress relief and mood management. I believe in all these therapies and I think they can be very beneficial. This chapter made me think about the adults who have suffered childhood trauma and did not receive intervention as a child, those incidents of trauma are often buried deep within the person and not even a part of conscious thought or if it is a part of conscious thought the past trauma can be stated as a matter of fact and be devoid and disconnected from any type of feeling or emotion.
I believe that there is a connection between thinking and feeling. I think that sometimes people will behave in ways that are unhealthy, and they keep repeating the pattern of unhealthy behavior despite wanting to do something different because there are unresolved feelings buried within. If it is true that cells have memories then any unresolved trauma is never forgotten, it is only stuffed down and buried alive to emerge in other ways, either as repetitive patterns seeking out the familiar or as a

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