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Bad Habits Of University Students Essay

1164 Words5 Pages

It cannot be denied that; student’s stress cannot be ignored as they are our future leaders. Students nowadays are facing different kind of stress such as academics, relationship, family and etc. University students are still young, they still unable to manage themselves properly. Poor time management is the most important issues that lead to stress, their full academy time table make them unable to pant. They spend most of their times in academy and extracurricular. In addition, they also active in participating campus activities without a doubt. As a result, they will not have any extra times to finish their project or assignments, so they will burn the midnight oil in order to complete their task. Wasting of time in dramas, game and leisure activities also a …show more content…

As an impact, burning the midnight oil for doing assignment and study at the eleventh hour will contribute to the lack of sleeping time of students which will make students feel anxiety and depressed.
Furthermore, without the guidance of parents, university student also facing their lifestyle problem. Habits such as inconstantly eating times will affect their health in a negative way. One of the bad habits of university students is breakfast skipping. An analytical cross-sectional study was conducted by University Malaya, Malaysia in a public university in Kuala Lumpur among a random sample of 2665 undergraduates. From the result of the research, the data shows that that the prevalence of breakfast skipping of the undergraduate student was 29.2%, which means that out of 779 students from 2665 students always

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