Eyes are watching me. Boring into my skin as cold metal slides across my neck and along my shoulder. Rivers of blood rush through my veins like an electrical current as my palms become more sweaty. I hear a soft gasp while reaching back to patiently guide the metal around my arm, back to the front of my neck. Smiling, I set up for my last trick while glancing at the audience of wide-eyed color guard members. The baton seems to be a magnet to their eyes, glued to it as it spins freely. Catching my double illusion, I pose with my head high while everyone claps excitedly. When teammates rush up to ask how I twirl and perform so confidently, I state “practice and positivity,” which is something color guard educated me on. As I proceed to begin practice, I remember a …show more content…
I was responsible in guiding members and helping them understand choreography. Being a positive role model to help guard members that struggled with unfamiliar moves was challenging, as I worked to stay patient with an outgoing personality. As I watched the guard practice, I became aware that each individual learns differently, however, their problems showed similarities. Members’ eyes were wandering, comparing themselves to each other. Frustrations filled their faces as members doubted their ability to execute the choreography. Developing to be more open minded to these facts, I perceived that I had stepped into their shoes. I obtained the same negativity during baton as they do for flag choreography. To support the guard and myself, I was compelled to change and become a stronger leader. If I was instructing members to help them improve on body technique, characteristic facial features, or their confidence for performing, then I should apply the same to my training. Now, when I practice or compete my hands are strong and sturdy. If moves are difficult, I take a breath and tell myself to stay positive and patient because I know that I can do
I’m at home on the high school parking lot. It’s the only space the administration grudgingly affords our marching band, and yet it’s ours. The band family lives and thrives off people supporting each other, we are there for each other when no one else is. I was elected by this family to be their band president last spring, and I have been completely changed. Despite the flashy title, I am still just one member of this 140 strong group, and I am still pushing to fulfill the responsibility placed on my shoulders.
Older cadets may feel the pain the freshmen feel after yelling at them, but have to continue in order to complete their mission of properly training the knobs. However, they are putting the knob’s training over their feelings to make them a better cadet. The upperclassmen are not able to acknowledge the stress of the “knob” until Recognition Day, “when the upperclassmen force the knobs to do calisthenics until they drop, then gently lift up their charges and nurse them
Along with the opportunity to participate in the dance program comes the lesson of discipline. The dance program requires a commitment of ninety minute practices Monday-Friday and a four hour practice every Saturday. Not only do the children learn discipline through coaching and practice, they must also keep their grades at or above a “B” average. The group began performing at festivals in the local area which gained them lots of positive recognition. In 2009, they were invited to the United States to perform in several cities in Colorado.
With practices ranging from four to five hours a day, each member puts all of their energy into their choreography. “Usually two to three hours before we compete, we have a quick rehearsal to have everything fresh in our mind. The team then splits into half, so one half can spin saber while the others practice flags. We spend about an hour and a half then move on to swing flag,” stated sophomore Jessy He when asked about how they prep for competition.
4. Ask questions on the movement, then demonstrate the movement again as in paragraph 1 if further clarification is needed. 5. Have the formation perform the movement and make on-the-spot corrections. 6.
I want to be a GHS cheer captain. I may not be one of the most talented girls on the squad, but I feel I am one of the most dedicated. I have cheered for going on 4 years now and I know all the ins and outs of cheerleading. I have had my fair share of good captains and not so good captains, therefore I know what I need to do to leave a positive impact on all of you, as a captain.
Imagine helping a deaf person hear music and helping them feel the emotion just by watching the color guard perform from the stands. That is what color guard is. Every year I join color guard not knowing what I am getting myself into. Although I am in color guard and I know things about it, there is a lot that I am missing. I know it consists of dance, flag, rifle, and sometimes saber.
At first the dancers were pretty good, but they were still a bit out of sync and not necessarily hitting their marks consistently. Not only did they have to be in time with each other, but the lights, music, projections, and scrim movement all also had to be on time. We started off doing each of these things individually. For instance, in Jenny’s big piece, Micah controlled the lights, Matt Inglis the sounds and projections, Matt Dodson and Colby the scrims, and I told Jim when the dancers were in position so he could keep everyone together. By opening night, however, nearly all of the sound and light cues were tied together, the dancers had their timing down, and Jim could tell Colby and Matt when to raise and lower the scrims based almost solely on the music, and he knew the dances well enough to tell Matt when to hit light and sound cues based on dancer
From the lesson of training, I also realized the weight that officers hold when it comes to building trust, motivating, and pushing their soldiers. They are going to expect the utmost level of skill as well as professionalism that you must provide as an officer. In return, it is your right to expect the same level of excellence from your soldiers, being there to push them above the standard and holding them to being experts and professionals. This is a trait that no matter how skilled you or your soldiers may be, there will always be room for constant improvement and
Personally, I never was the most confident person when it came to competing or facing up to a challenge. This was mainly because I never felt “good enough” against individuals who were “better than me.” Having this mindset never had a positive effect on me. One day, however, I decided to no longer let this get the best of me. I needed to prove to myself that trying my best is always the optimal choice.
When I went to my first jiu-jitsu practice at UMD, I felt the need to put in another level of effort to make sure the other athletes, especially the male athletes, knew I had the skills necessary for the sport. From this, I felt validation that the men within the club saw that I knew a lot about the sport, which causes an unhealthy mindset. One woman, India Davis, in the jiu-jitsu club at UMD commented, “sometimes it’s tough when we compete, [because she] feels the need to prove [herself] due to being a woman among a lot of men who tend to look at us differently, so when [she] loses, that can be disheartening and tough to overcome mentally” (Davis, 2023). Another, Alexis Bamford, said that when she feels she does not do well at practice, she is “always really
As a child, I was always extremely passionate about dance as a mode of expression for myself. However, my family’s financial situation never permitted me to take proper classes, and for a while I felt that a dream within myself had been crushed. When high school rolled around, I searched for an activity that would satisfy my dance needs and stumbled upon the extracurricular activity Color Guard, which consisted of flag, rifle, and sabre spinning. I grew excited at the idea of joining an activity in my high school, but what really drew me in was the dance aspect. I would finally be able to live out my dream without bound…or so I thought.
Description Reflection is a necessary component in learning to regulate opinion, feelings, and actions. Reflection links experience and knowledge by providing an opportunity to explore areas of concern in a critical way and to make adjustments based on these reflections (Knowles Z., Tyler G., 2006). I will be using the Gibbs G (1988) Learning by Doing: A guide to teaching and learning methods (Davies S., 2012).
Towards the beginning of the practice that I watched, they would call out vague corrections in hopes that the dancers would all think about what they had said, and the problem would be fixed. However, by the end of the practice, I noticed that the coaches had started calling out names along with the corrections, forcing the girls to realize what they were not comprehending. This may have fueled the gossiping between the groups of dancers. The last aspect that affected the dancers trying to practice were the surrounding girls. These girls were obviously peers, and had their own side conversations discussing what the group of dancers was doing right as well as what was wrong with the situation.
The practice relies on inflexibly structured physical instruction, prioritisation of skill mastery and technical execution in isolation, a lack of engagement and purposeful interaction which cultivates disaffected participants (Azzarito & Ennis, 2003), perhaps defining a different approach between coaches (and physical education teachers) and