In this essay, the author David H Freeman claims a new and practical solution to fight against obesity. He states that advocating wholesome foods is unrealistic, and if people convert their direction to making junk food healthier, the problem could be fixed. To be honest, canceling junk food is impossible since there are so many junk food lovers. In other words, their eating habits are hard to change, also whole foods are expensive and inconvenient. Why not make the junk foods healthier so that people are going to lose their weight as well as enjoy their snakes?
Once everyone was done eating breakfast, I also insisted on washing the dishes. Throughout the week, my mom has the role in our family of washing the dishes, but I wanted to give her a break as well. Later on in the day, my family and I went out with my dad’s side of the family for lunch. While we were out, I also paid and bought my cousins and I smoothies from a Chinese restaurant. Finally at night, my sister asked me to help her clean up her room and usually I would say no because of how lazy I am, but I decided to be kind and help her as well.
Now that I am finished talking about kids that can't drink milk while they are eating lunch I will talk about my plan of action. In conclusion, students should have off campus lunch. Today I talked about kids that want better lunch, kids that are tired of having the same lunch, and kids that can't drink milk while they are eating lunch. In my experience I want better lunch and i'm tired of chewing my
Are my teachers nice? Am I gonna have classes with my friends? After I ate breakfast, I got in the car with my mom and met up with my best friend Kalliee so we could at least walk in together because we didn 't have any classes together. As Kalliee and I were walking in, the first thing I did was drop something. The the I dropped was of course my deodorant.
Walking always seemed like a waste of time to me. Now I realize how good it makes me feel. When I was young I felt that walking exercising was so stressful to me. But now walking exercising for an hour has become my habit. I think I am getting addicted to walking.
Today I start my journey of giving up junk food and deciding to eat healthy foods, such as fruits, vegetables, and less meat. This shall help me be mindful of what I am eating, and how it affects my overall health. I have chosen to give up such bad foods and meat because I am constantly eating chips (My weakness is my Lay's limon chips), candy (Mainly Mexican candy and tootsie rolls because these candies are my drugs), and meat because I feel bad for the animals that have to die in order please humans needs. I feel that people can survive without eating animals and starting to eat healthy choices instead. Starting off today, I have been tempted by Multiple people eating sweets while I have to sit back and eat strawberries.
In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life. In the real world most of us manage a percentage of the healthy lifestyle and muddle through as best we can with the rest of it. Part of the problem is we are encouraged to think, mostly by the media, that we should be doing everything possible towards a healthy lifestyle, all of the time. For most of us this is just not possible. Constant concern about what we should or shouldn 't be doing causes our stress levels to go up and that negates any good work that we 've done.
I want to travel the world with you. I want to eat sushi at a yatai by the banks of Fukuoka, drink coffee on a balcony by the Grand Canal, camp on the Faroe island and dream under the Nothern Lights, admire the stunning Angkor Wat temples, soak the sun on the sands of Isla Mujeres, walk the trails of philosophers in Greece, and then come back for the most wonderful lunch at MTR. I want to have your babies and I want to have your dogs. I want to cook delicious 4-course meals while we dance to anything that's playing. I want to make you tea every day and drink it peacefully on your balcony.