And I think to myself maybe there is a possible chance school start times could change. Well I have a solution to help you and myself start the morning off with a lot more energy and no more yawning. Waking up in the morning can be a real pain especially if you do not get the right amount of sleep you need. Teens need typically “9 ¼ “ hours of sleep but more than “⅔” of high schoolers say that they get less than 7. Most middle schools and high schools start school between the times of 7:30-7:45.
Have you ever woken up to your alarm clock ringing in your ear at 6 a.m. forcing you from your warm blankets? You only have 30 minutes to get dressed, eat breakfast, finish last night 's homework, brush your teeth, do your hair, wash your face, get on your shoes and get out the door to barely make your bus. This is what students go through every single school day. I believe that school should start after 9 a.m. because children will get the proper sleep they need, starting later will improve test scores, and late starts will decrease absences in school. Being rushed is one of the biggest problems before school starts and it is affecting students.
Teenagers have to wake up at 6:30 A.M. just to be ready for school since most schools start as early as 7:15 A.M. Even when they finish everything on their schedule, teens still find time to use distractions such as television, Internet, and video games. Then, typically when they become tired, teens begin to rely on energy drinks, caffeinated soda, and coffee to wake them up. As a result
Over and over again for countless number of years, we constantly hear that getting a good night's sleep is a key to success. However, only fifteen percent of high school students report getting eight hours of sleep on school nights. In order for students to be physically and mentally ready for a day of hard work, they need to be able to get enough sleep and this can be achieved by starting a typical school day just an hour later. The reasons for delaying the start of a school day is the fact that studies have shown fewer than half of the grade ten students get the amount of sleep they should be getting which leads to issues of teens dozing off during class time. If they can not stay awake in class, what will they learn?
The number one problem in Pilot Grove Schools is that we have to be in school for too long. Some kids have to get up early for practices like, for sports or they have special chores in the morning to do with things like livestock or household chores. Another reason is that if the kids have homework, they need some extra time to do it or some extra time to email a teacher for help. Pilot Grove Schools should start later and end earlier because some universities in Belgium ran tests to see if the kids had better test scores and better grades with more sleep, and they did. We go to school for too long and we should change that, (SleepFoundation.org) says that “kids with more sleep are less restless and pay attention more.” We stay in school for about 8 hours a day and that should be changed.
A 2012 study done by Finley Edwards, a professor at the University of Baylor, discovered that middle school students who started a class hour later increased their standardized test scores by over two percent. Multiple studies have shown that sleep loss can mimic or enhance the symptoms of ADHD. The study also showed that students who sleep more are the ones with the better grades. And when school starts too early, teachers have to deal with kids who are having a hard time concentrating. The study also showed that the students who had trouble sleeping or who did not get enough sleep were twice as likely to fail at least one class.
Go to bed early the night before, eat a healthy breakfast in the morning, wear comfortable clothing, bring extra #2 pencils, take your time, and if you run out of time, fill in C. Four hours later, filled with timed test sections, we were done, and I finally had inspiration for my essay. Schools should become less dependent on standardized test scores, because they are unfair and negatively impacting students. When I decided on this topic, the first point I had to make with it was, test anxiety. I am one who is effected by test anxiety, and it is a daily struggle in my life. This has been something I have suffered for, for many years.
Many students in that Anaheim Union High School district follow their normal school routine. This routine begins with waking up and being ready to start class by seven-fifty a.m. School ends at two-thirty seven pm. and many students go out with their friends or go home, but the truth is that this isn’t helping the average student to go to college and succeed, living a happy life. In order to increase student success at Anaheim schools, the school board needs to increase the number of school days and have mandatory study hall hours after school. Gladwell, the author of Marita 's Bargain states, “KIPP students do three extra weeks of school” (10).
High School Essay By : Emmi Hall Homeroom : Baird Have you ever been at school really early and been super tired to not even think right? Well , I have and that 's why I think high schools should start later than earlier for the three following reasons first students will be really tired and couldn’t focus right or comprehend what their learning in each of their classes , second now that schools has started later students they have had more educational opportunities, Finally the teachers have noticed better attendance. I hope you enjoy my opinion on this topic down below ! The first reason I think that high schools should start later is because when a teacher is teaching the student will be too tired to understand what their saying . For example , as shown on paragraph one it stated “ Most high schools begin
Bed Time In School Sleeping in school has been argued back and forth whether it should be final or not. Sleeping in school is a very good idea and should be in every school. Sleeping in school would help students memory and students can get sleep that they didn’t get at school. Improving work scores and students can pay more attention in class. Sleeping in school will help students the recommended time for sleeping is nine hours.
Despite the fact that countless studies have proven that students that receive eight to nine hours of sleep each night preform better in school, many schools still start school at the regular time. Diamond Bar high school is one of these schools that refuse to acknowledge these studies. Students these days have to balance schoolwork, athletics, club activities, and social lives. Getting the proper amount of sleep is the last thing on a young adults mind during their high school career. If so many studies have proven that when students get the right amount of sleep, then why does Diamond Bar high school, a school that prides itself on its high-test scores, not want to benefit their students even more by starting school later than the usual start time?
Are you and the School Board aware that Melrose High School is apart of the 40% of U.S. schools that start before 8 a.m.? Are you aware that this early start time is harming the students at Melrose High School? After countless studies, sleep experts have determined a shift in adolescent sleep cycles. For a typical adolescent, their sleep cycle begins round 11 p.m. and continues through 8 a.m. With the early start times in place; adolescents are getting a 5 or 6 a.m. wake up call to get to school without being tardy. This only allows students to get 6 or 7 hours of sleep every night.
Schools Should Start Later in the Morning Youth Risk Behavior Survey in 2011 showed that “69% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 40% get 6 or fewer hours” (McKibben). This lack of sleep can cause numerous negative side effects on teens. If school started later in the morning kid’s health and grade would improve as well as their sports performance. Schools should start later in the morning because students would be able to get the full 8-9 hours of sleep and perform better in school and sports and their health would improve. Starting school later in the morning has many benefits such as improvement in school, and sports.
A good number of adolescents are lacking sleep and are performing poorly both academically and physically. As a result, the federal Centers for Disease Control and Prevention is pushing educational policymakers to make middle and high schools start later in the morning (Richmond). Students show up to class seriously lacking sleep and the early start times cause them to have to wake up at hours that contradict their internal clocks, which are rhythms that determine sleep patterns. Less than half of the 10th graders get even seven hours of sleep, which is already less than the recommended hours of sleep for an adolescent (Richmond). Even if teenagers go to bed earlier, their school start times are becoming more early as they advance through grades
School Start Times I think this school needs a later start time. There are many times where students come in tired and not ready to learn. According to the National Sleep Foundation, teens need 8-10 hours of sleep a night to function properly. Also according to the National Sleep Foundation, when you are sleep deprived, you are as impaired as driving with a blood alcohol level of .08%, which is illegal for drivers in many states. That is like having a bunch of drunk people walk around a classroom trying to figure out a new concept.