Benefits Of Positive Stress

Stress is a feeling of strain and pressure. In everyday life some stress may be desired, beneficial and even healthy. Excessive amount of stress to which we called negative stress is really harmful that not only leads toward mental harm but also bodily harm and it can increase the risk of strokes, heart attacks, and mental disorders such as depression.

Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.that all come under negative stress. while positive stress is good to take because it always give you some benefit and leads

Positive stress is a short term stress that is conscious and leads to better life. Better life is when you find your way of health and creativity.

Whenever people have bet against me I've actually found that far more motivating. Even when people placed additional obstacles in my way or tried to prevent something from happening I was more determined to do well just to prove them wrong. Sometimes a negative change forces you to think more creatively and in such circumstances you feel compelled to find a solution.

The wonderful benefits of Positive Stress include increased productivity & creativity, better health and improved self-esteem.

Positive Change Cause Negative Stress:

Positive change is like you got promotion and transferred to very good place and post and you have a benefit that you got more salary but beside that you also have to spend your personal hours for that job because it also bring more responsibilities and

Do: At matric level student is confused that all of the subjects which one to be chosen.

Think: then he thinks about the scope of all particular subjects and also check his own interest and capability of doing that.

Conclude: After that he decided to choose the field of engineering.

Adapt: He finally choose the field of engineering and start getting practicing it. And become a engineer.

Implications of Kolb’s Learning cycle for managers.

Do: Manager facing a problem of decreasing sales og toothpaste.

Think: He start get thinking about that problem that how to cope up it, and due to which reasons this problem is occur. He finds the ways to increase it.

Conclude:He find a way to make a big opening of that toothpaste so that it’s usage become more and it increase sales.

Adapt: So he do the same and start working on it.

Applications:

• Repetition of Advertisements

• Stimulus Generalization

• Stimulus Discrimination

Repetition:

Repetition increases the strength of the association between conditioned stimulus and an unconditioned stimulus and slows the process of