Benefits Of Vegetarian Diet

If she was trying to make an argument on why everyone should be eating meat, she should have included some examples. She could have added the health benefits of eating meat, the nutrients found in meat that plants do not provide, how meat achieves muscle growth and repair them and just add more solid information for her readers to reflect on. Just ending the article with how much she craves meat and how her life wouldn’t have been the same without it, doesn’t make her readers feel the same way. I care about this article because meat is something that my family and I eat every so often. But not many people really think where their meat is coming from.

Vegans exclude meat and dairy products from their foods, which helps lower the amounts of fat, cholesterol, and calories. Foods like grains, vegetables, and fruits offer the body with an abundance of necessary nutrients for the body. The meat and dairy industries are very harmful to animals and kill them, just for people to consume dead animals for dinner. Animal agriculture uses a lot of land to produce meat and dairy, while people could be using that land to produce better foods like fruits, vegetables, and grains. Even though some say vegan foods do not give the body enough nutrients like protein, legumes have tons of proteins in them as well as fruits and vegetables, which most people do not know.

She believes that all humans should adopt a vegan or vegetarian lifestyle. In fact, Frazier states that consuming meat can “lead to spiritual disturbance and physical disease.” However, according to an article, “Side Effects of Switching to a Vegetarian Diet” written by Michael Kerr, informs readers that there are consequences for going vegan or vegetarian (01.14.14). He states that “protein is essential for the growth and maintenance of cells in the human body,” when limiting one 's protein consumption, it can cause one to feel anemic, dizzy and lethargic. Although there are other alternatives to proteins such as peas, rice, and soy products, they do not provide the same natural amino acids and vitamins that meats do. If the vegan or vegetarian does not eat a balanced diet, it can result in the inability to develop sufficient immunity cells from certain viruses and decrease in production of nail, hair, and skin cells.

The traditional view of vegetarianism is challenged by questions such as what animal is morally wrong to eat, what is an animal product and whether it is morally right to eat it. The moral position is not shared among all humans. More interesting, vegans who seem to value animal life seem to have no opinion towards carnivorous animals that frustrate the same right to life of fellow creatures. As such, even though animals by themselves are not moral agents, their feasting on meat may be considered prima facie wrong. The most logical answer to the moral dilemma of animal eating meat is that carnivores, unlike human beings, cannot survive without eating meat.

But since we are so aware we can stay on top of it and not fall behind. Another thing that non-vegans think about veganism is, “why do vegans always look ill?” This is a very controversial topic because people don’t think vegans are healthy. But if a meat-eater didn’t manage their diet they would get sick as well. It’s all about having enough information to do it healthfully and to not get

Many impaired humans exist well below intelligent animals on most measurable qualities that could be deemed “human”. Despite this Singer feels those animals receive far inferior moral consideration than the lowliest human. His solution of vegetarianism though is insufficient as it does not consider the roll animals of plants and the economic outcomes. Meat is considered by him to not be entirely inherently wrong as his argument relies on protein based alternatives feeding the masses. Plants may even fit some of his criteria for moral consideration but regardless animals who could be engineered artificially to have the same sentience as plants would be equally as acceptable a substitute.

Organic crops contain no GMOs and organic meat comes from animals is fed with GMO-free or organic feed. Organic practices also protect animal cruelty as they are not given antibiotics, growth hormones, or fed animal by-products. This is beneficial to the consumers as the use of antibiotics in conventional meat creates antibiotic-resistant strains of bacteria, which means that the person will be less responsive to antibiotic treatment, and it also reduces the risk of mad cow disease. Organic farming is also better for the environment as it reduces the pollution in the air, water and soil and water is conserved. They also use less energy, increase soil fertility and reduce soil

Being a vegetarian means that you have to exclude all foods that contain any sort of meat in it including all dairy products if you are a strict vegetarian or a vegan. Some people choose to become a vegetarian as it can help with weight loss due to the decreased calorie intake and the fact that plant proteins,fruits and vegetables have less calories in them and are high in minerals and vitamins. Ofcourse there are multiple reasons why people choose to become vegetarians but weight loss,saving the planet and saving the animals are common reasons why vegetarianism is growing. It is proven that being a vegetarian decreases the chance of getting diseases or illnesses such as cancer, heart disease and diabetes due to a healthier diet. Vegetarians consume less animal fats and cholesterol and replaces it with more antioxidants and fibers.

It is believed that a plant-based diet can lower our risk cancer, heart disease, strokes, and diabetes. Not only are the products bad for you, but the animals are murdered everyday so we humans can eat a steak or a hamburger. The egg and dairy

One of the most important ways to stay healthy is to have healthy food and eat them in an appropriate time. Healthy eating is the cornerstone in preventing the health from many conditions, such as diabetes, heart disease, cancer and blood pressure. Junk foods should be avoided as they do not have any nutrients, so no point in eating them. Instead of having these fast and unhealthy foods, the diet should contain leafy vegetables, fresh vegetables, fruits, milk, and fish as these are plenty in nutrients. Moreover, if water proportion in the body goes low, that will cause