Birch Pollen Allergy Research Paper

Birch Pollen Allergy
Allergy to birch pollen is known as birch pollen allergy. Certain protein present in birch pollen causes over-reaction of the immune system. Such pollen allergies are caused when pollens from the grasses, weeds and trees are released into the air to fertilize each other. If a person allergic to pollen comes in contact with it, his/ her immune system overreacts and causes signs and symptoms of allergy. The body then releases immunoglobulin E, an antibody that travels to different cells, which release a chemical called 'histamine ' that causes allergic reactions in the body. Birch pollen allergies are worst during spring season because, this is the time when birch trees bloom.
Causes of Birch Pollen Allergy
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These drugs help in relieving sneezing, runny nose and itching.
Nasal Sprays:
Nasal sprays are the first choice of treatment for allergic rhinitis. You spray these drugs into your nose and they help in relieving congestion, sneezing and runny nose. It is better to take these sprays before pollen season begins for a better control over symptoms.
Caution:
• Like other allergies, the best treatment is to avoid the allergen. Minimize your exposure to birch pollen by staying indoors on days that are dry and windy

• Do not visit gardens, parks or other areas with a lot of trees during spring time
• Avoid gardening work during the peak seasons. Ask someone else to take care of such a work
• Wearing a dust mask can help when you step out of your house
• When pollen counts are high, close windows and doors
• During allergy seasons, limit your intake of raw foods and go for cooked foods, example- cooked vegetables. Cooking may alter the allergy-causing protein
List of Foods to Avoid
If you have birch pollen allergy, stay away from:
• Apples
• Peach
• Apricots
• Banana
•