Body Composition Analysis Essay Sample

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from the Duffer’s Club. We have a given static pressure of 50 psi with a flow of 1000 GPM. The delivery rate needed is 750 GPM or 625 IGPM. A total of 1300 ft. of 4 inch high volume (13 lengths of 100 ft. hose) will be needed from the hydrant to the Clubhouse. To determine how many pumpers will be sufficient to supply the water, we need to find out the friction loss (FL) for each 100 ft. of high volume hose.

The culture was maintained on a nutrient agar plate/slants at 4°C and as glycerol stocks 40% at −70°C. Preparation of bacterial supernatant for synthesis of nanoparticles A loopful of the culture was inoculated into 250 ml sterile nutrient broth and incubated at 37°C for 24 hours. The

Fourthly, I am consuming many additives within my diet. Eating packages meals that are full of preservatives can be harmful as they can lead to disease in the long term. Lastly, a diet weakness that was present is that I have a high fat consumption as about 36% of my kcalories come from fat when the recommendation is 20%. Fat is a source of energy that is not harmful as long as it is in moderate

Weight(kg) Height(m)2 Statistical analysis were modeled by scatter diagram. Three diagrams were plotted to show relationship between BMI (in kg/m2) and body fat ratio, WHR and body fat ratio, skin-fold thickness and body fat ratio. Through comparing the coefficient of determination (R2), index had the strongest link would present a largest number. (3) __________________________________________________________________________________________________________________________________________ Result Figure 1 show coefficient of determination (R2) between skin-fold thickness and Body fat ratio is 0.62.Figure 2 show coefficient of determination (R2) between BMI and Body fat ratio is 0.33. Figure 3 show coefficient of determination (R2) between WHR and Body fat ratio is 0.01.

2010). This is because protein helps to increase the muscle mass, reduce appetite and boost up the metabolism, which burns calories and metabolically active around the body. Lastly according to Liu et al. (2013), it stated that low-carbohydrate diet contribute to metabolic benefits. The low-carbohydrate diet helps to increase the energy expenditure and hence people can lose more weight by produced the calorie

Apart from weight training, the true secret to building muscle mass lies in the dietary intake. Until you supply your body with excess calories weight gain can be impossible. Most people usually lose a lot of their energy daily which requires consuming food properly to suffice the energy lost. An ideal weight gaining diet should be one in which the total calorie intake exceeds the energy demands of the body. The weight gaining diet must comprise of about 40% protein, 30% fat calories and 30% carbohydrates.

The word 'protein' was oined by Jon's Jacob Berzelius in 1838. For the previous 150 years, however there had been the concept of an ' animal substance' slight variants of which were thought to make up muscles, skin and blood. Proteins are essential for the human body. There is no life without protein. The efficiency or degree to which dietary proteins can be used for building parts of the human body is determined principally by the type and relative amounts of the Amino acid present in the particular protein molecule.

11) Whilst not technically a food, the benefits of the coffee bean along with its immense popularity afford it celebrity status on this list. Coffee has been proven to boots the metabolism and aid in the burning of fat cells, lower the risk of developing diabetes and recent research indicates that it can reduce the chances of developing Parkinson’s and Alzheimer’s by up to 65%! Furthermore, coffee contains vitamins B2, B3 and B5, whilst also being a respectable source of manganese, potassium and magnesium. Whilst the percentages of these nutrients hovers around the 10% of an adults recommended daily allowance per serving, when factoring in that very few people stop at just one cup of coffee per day, this quickly has a cumulative effect making coffee a goldmine of nutritious health. For the most healthy caffeine fix, stick to a regular black coffee without sugar, add milk if preferred, and if you can’t keep the sugar away, keep it to a minimum!

If obesity rates stay consistent, by 2030, 51 percent of the population will be obese (obesity campaign). Then again, nothing is wrong with sitting in front of the