Braised Lamb With Beans: A Formal Analysis

1038 Words5 Pages
Braised Lamb with Beans
Cost $4 - Feeds Four
Ingredients
2lb of boned shoulder of lamb (or leg)
2 tins of beans (haricot or other white beans)
2 chopped carrots
2 large & rough chopped onions
4 unpeeled garlic cloves
1 oz butter
1 glass of dry red wine
1 cup beef stock
1 handful of fresh herbs to taste Prepare
Season the lamb with salt and pepper and place in a large casserole pot with the butter. Pour olive oil over the top and cook for ten minutes on a medium to high heat until browned. Remove the lamb and add the onion, carrot & herbs and stir through for ten minutes before including the wine & garlic. Simmer for one minute and replace the lamb. Pour in the stock, bring to a boil before reducing the heat. Add the
…show more content…
(thirty minutes)
Add the stock and bring to a boil and then simmer for twenty minutes. Add salt & pepper and fresh garlic if desired. Serve with sprinkled cheese and fresh crusty French bread and
…show more content…
Fry gently in olive oil for ten minutes each side and then place into a casserole dish. Add the rest of the ingredients and fry in the chicken juices for ten minutes before spooning over the chicken breasts. Add chicken stock and a little flour and simmer gently for thirty minutes (add cream towards the end if desired)
Serve with chopped basil on a bed of rice or with French fries. Classic Beef Bourguignon
Cost $6 - Feeds Eight
Ingredients
Half a kilo of streaky bacon
2 lb cubed beef
1 litre of beef stock
1 bottle of dry red wine
3 tbs tomato puree
4 chopped garlic cloves
4 bay leaves
3 tbs butter
2 large chopped up carrots
4 large white onions roughly chopped
1 lb cheap mushrooms
3 tbs white flour salt & pepper to taste Prepare
Slice bacon in to one-inch strips and brown in a large pan. Remove and fry the beef
(coated in flour) in the bacon fat for five minutes stirring

More about Braised Lamb With Beans: A Formal Analysis

Open Document