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Breakfast In The Morning Essay

871 Words4 Pages

Having a breakfast in the morning has surfaced the quite serious issue in the contemporary society. Some people insist that the breakfast can alter human 's behavior. Whereas others are against it. However as far as I am concerned, I believe that having a meal in the morning can alter human actions throughout the day.
In this essay I will assert my opinions about how breakfast is important and compare what is good and bad in our daily life.

Breakfast represents the most important meal of starting the day.
How often do you have breakfast in the morning?
I usually have the most of breakfast every time, even if I was late to school.
Student who eat a good breakfast tend to perform better at school, and have a show better attendance. However, breakfast skippers show less energy and activities.

Wondering, why your mum is behind and insist every …show more content…

' Professor Oh Seungwon said, "Because of this, the opinion that it is good for obesity management and diabetes prevention is dominant in the morning."

On the other hand, there is an opinion that you do not have to eat breakfast, if you do not want to eat. Dr. Yoshihisa Ishihara, a physician and author of the "Three meals a day, ruins my body," said, "If you eat breakfast you do not want to eat, you will have more blood on your body to digest. Fatigue is severe, and the body suffers, "he said.

"I am not ready to accept food in the morning because I am not hungry in the morning," said Hyeon Jun, a member of Hana Union. "I do not have to eat breakfast I do not want to eat." "I think it is better to drink carrots and apple juice, which are less calories for digestion, instead of meals," he said. Another advantage of not eating breakfast that you do not want to eat is to reduce the risk of digestive disorders and provide time for metabolism of waste in the blood to clean the

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