Super foods: Fennel seeds (saunf), cumin seeds, black sesame seeds, garlic, and cinnamon when used in your daily food can augment lactation as they are excellent galactagogues. Fennel also aids digestion in mothers and offers relief from colic in infants. Cinnamon is known to delay menstruation, as it causes lactation. Cinnamon and garlic lend their special taste to breast milk, which babies like. The black sesame seeds, on the other hand, are an excellent source of calcium.
Breastfeeding not only offers the nutritional benefits to the infants, but also supplies numerous protective factors against infectious diseases as well as influences immune system development. Through taking breast milk, babies have fewer possibilities of infections and hospitalizations compared to formula-fed infants. For the duration of breastfeeding, mothers will pass antibodies and other germ-fighting factors to their babies and strengthen their immune system. Thus, breastfeeding helps children reduce the opportunities of many infections, such as respiratory illnesses, diarrhea, meningitis, and ear infections (Nemours Foundation, 2015). Brown (2008) also observed that children show decreased possibilities of gastrointestinal problems, polio, influenza, and high cholesterol by feeding solely breast milk.
(2016) realized that "Although many women know that breastfeeding improves infant health outcomes… we hypothesized that informing pregnant women of the maternal health effects of lactation would strengthen their intentions to breastfeed" (p. 235). If health care professionals continue to educate patients before they go through labour, there may be a chance to increase the number of mothers breastfeeding and that will prevent poor
BREASTFEEDING ESSENTIALS AND FIRST STEPS Are you pregnant and planning on breastfeeding? Are you worried about the preparations and the process itself? These are your first steps on the ladder to successful breastfeeding. Breastfeeding is probably the most effective way to boost your baby’s immune system since day one. Nursing is the most natural way to feed your baby and it lowers your child’s health risks such as flu, diabetes, viruses and infections.
Nursing provides many benefits to a baby’s health at birth, and in the long-run. Womenshealth.gov explains that colostrum is the first milk that is made just after birth. This milk is known as “liquid gold” as it provides antibiotics and nutrients to prevent the baby from
It empowers couples to settle on educated choices about whether and when to have children, decreases unwanted pregnancies and additionally maternal and infant deaths, which can be a decent instrument for fertility control. It increments educational and economic opportunities for women and prompts healthier families and communities. It is a shrewd, sensible, and fundamental segment of worldwide health and development. Then again, more than 220 million women in developing countries who would prefer not to get pregnant need access to contraceptives and willful family planning information and services. Short of what 20 percent of women in sub-Saharan Africa use present day contraceptives (Gates Foundation, 2014).
Teen pregnancy is defined as pregnancy among girls and young women age 19 years and younger. Teen pregnancy leads to adolescents raising children before they are emotionally or financially ready to do so. Although teen pregnancy rates have declined steadily in the past 20 years” statistics still show that two in five girls will become pregnant by the time they reach age 19”. Three in five girls will carry their baby to full term and four out of five of those pregnancies will be unintended. Teenage pregnancy has been an issue because there’s many different values and opinions people have about the issue.
It is prepared by combining a number of top quality herbal ingredients which help you get results with your breast reduction efforts without any dangerous side effects. Alexaderm is affordable and should be tried by any woman looking to reduce the size of their breast. Woman with oversized breasts face a number of problems in their day to day life. Alexaderm has changed the life of a number of women around the world. They can again choose and wear whatever clothes they want and get relief from back and neck pain.
Complementary feeding starts when breast milk alone cannot meet the child’s nutritional needs, and other foods and liquids are needed in addition to breast milk. Introduction of complementary food is a critical step in the life of the infant, and current recommendations regarding the introduction of solid food are that it should be done after six months of age. Breastfeeding: Breastfeeding is recognized as the ideal feeding for infants, due to its potential for health maintenance and disease prevention (Raisler et al., 1999). Among the multiple health benefits associated with breastfeeding, a protective effect from obesity has been recognized. However, breastfeeding rates, particularly those for exclusive breastfeeding are less than ideal.
Health is undoubtedly important and infants are highly prone to numerous threats that lead to high illness, disease, and mortality rate. Breastfeeding is a natural way of nourishing infants; providing protection from health threats and benefits for both the mother and the child. The availability and marketing of breast milk alternatives undermine breastfeeding. Breast milk alternatives are needed in very rare situations and should be prescribed by a doctor. However, its use has become so common that many parents-to-be think about what or how many feeding bottles and which formula milk to give their offspring when pregnancy test show a positive result.