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Caffeine Exercise

500 Words2 Pages

“Effect of Caffeine on Leg-Muscle Pain
During Intense Cycling Exercise: Possible Role of Anxiety Sensitivity”
Article Summary

Rachael C. Gliottoni and Robert W. Motl wrote the article entitled “Effect of Caffeine on Leg-Muscle Pain during Intense Cycling Exercise: Possible Role of Anxiety Sensitivity” focuses on the possible effect of caffeine on the opinions of leg pain. Published by the International Journal of Sport Nutrition and Exercise Metabolism, the researchers had sixteen college-age women drink moderate dose of caffeine or equivalent to 5 mg/kg body weight as placebo. After one hour, Gliottoni and Motl also asked the participants of the research to complete cycling on an ergometer for 30 minutes. While doing the experiment, the

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