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Essay On Carb Cycling Diet

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Carb Cycling Diet
1. Introduction
What is carb cycling? “Diet” is a word many people avoid because it involves giving up your favorite food, sweets and snacks and replacing them with salads and various other foods that are generally not as popular as the first ones. Many times, some of these diets backfire and you end up gaining more weight instead of losing it. The internet is full of such dieting plans that do nothing to help you change and shape your body according to your wishes and if you are not careful which one of them you choose to follow, you may end up looking worse than when you started. However, this is not always the case. A new type of diet has surfaced that, surprisingly, does not prohibit you from eating certain foods …show more content…

I am pretty sure you have tried a diet sometime in your life and I am also convinced it has failed. You were very optimistic because the website you found it on told you that it is very useful and that is gives the results you are looking for. You start dieting and follow a strict plan regarding the foods you are allowed to eat and maybe you start seeing the results. Then, after the diet is over, you find yourself gaining twice as much, despite the fact that you are not eating more than before and you continue with the physical exercises. Why does this happen? Well, the first thing you need to know is that this happens to everybody. Everybody has tried at least one diet in their life and they came to the conclusion that it wasn’t worth it and that they ended up gaining twice as much weigh back. The worst thing you can do when dieting is give up halfway to achieving the goal you are trying to reach. You will end up with incredibly bad results and wish you’d never have started dieting in the first

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