Carbohydrates Case Study

A: carbohydrates: A Carbohydrate is a chemical compound which is made up of carbon, oxygen and hydrogen. The carbohydrates are present in starches, sugars and cellulose. Carbohydrates happen to be the energy supplying nutrients. They are required in greater quantities by not only growing children but also by those who usually do hard physical labour. It is both an economical and a quick source of calories. A mild officials of carbohydrates in our daily diet may lead to utilisation of facts for energy sources however severe deprivation of carbohydrates will result in failure to oxidise fats completely and in the long run it is going to prove detrimental for the human health. A diet which is deficient in both carbohydrates and proteins will

In the presence of supply of carbohydrates, fat is stored in the fatty tissue. Similar to carbohydrates it also contains carbon, hydrogen and oxygen, however it differs from the carbohydrates in that it contains more of carbon and hydrogen and less of oxygen. Fats also constitute energy supplying nutrients to the body. When compared to carbohydrates, they provide much more energy. Human body usually stores energy in the form of fats so that it can use it in later time when the need arises. Deficiency of fats in the human diet leads to deficiency of essential fatty acids. The deficiency effects of fats are similar to the deficiency effects which are exhibited by the carbohydrates. As infants and children require adequate amount of fats-the deficiency of fats leads to various deficiency

In fact water constitutes 70% of the human body. Water is either taken directly by drinking or indirectly as part of food. What is really important because many substances which occur in the body get dissolved only water. Water helps in transporting substances such as chemicals, food, gases, waste matter throughout the body. In addition to the it also acts as a solvent for waste matter which passes out of the body in solution for example, Urine or sweat. When sweat gets evaporated, the body gets cooled. It is highly important to note that the human beings need a minimum of 1.5 L of water per