Carl Rogers: Person-Centered Therapy

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Person-centered therapy developed in the 1930’s by psychologist Dr Carl Rogers (1902-1987), person-centered therapy divided from the formal role of the therapist highlighted in psychoanalysis. Carl Rogers emphasised the humanistic perspective as well as ensuring therapeutic relationships with clients promote self-esteem, authenticity and actualisation in their life, and help them to use their strengths (Seligman, 2006). He propelled a way to deal with psychotherapy and guiding that, at the time (1940s – 1960s), was considered greatly radical if not progressive. In the late 1960s, person-centered therapy got to be connected with the human potential development. This development, going back to the mid 1900s, mirrored a modified point of view…show more content…
“Becoming human is a project and our task is not so much to discover who we are, as to create ourselves” (Corey, 2013, p.129). As one of the primary existential thinkers, Kierkegaard speculated that human discontent must be overcome through inside knowledge. Nietzsche additionally built up the hypothesis of existentialism by presenting the idea of free will and personal moral obligation. Otto Rank was among the primary existential therapists to effectively seek after the dicipline train and by the mid 20th century, psychologist Paul Tillich and Rollo May brought existential therapy into the spotlight through their works and research. The prevalent approach started to impact different theories and methods, including the humanistic field, created by Viktor Frankl. The key, as indicated by existential psychotherapy, is to strike a harmony between death awareness without being overpowered by it. People who preserve a healthy balance are motivated to make positive decisions that can effectively influence their personal and family lives. Though these individuals may not know how their decisions will turn out, they still act while they can. If we look at death, the risk of isolation, the supposed meaninglessness of life, and the responsibility of making life-altering decisions, may each be a foundation of existential anxiety. Comparing the hypotheses of existential therapy, the manner in which people develops internal conflicts and the decisions they make, will ultimately govern that individual’s present and future
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