The most frequent symptom of phobias is panic attack .Some characteristics of panic attack are dry mouth, racing heart, and chest pain(5).Other symptoms of phobia are an upset stomach, dizziness, nausea, and sweating(6). Phobia can lead to serious and dangerous complications ,such as depression, social isolation, suicide, and substance
High stress levels can cause children to lose sleep and have nightmares. Many adults do not realize that children can become stressed when they sense their elders are overwhelmed. (Ben-Joseph) When children are in the middle of a stressful situation, they become a candidate for experiencing a terrifying dream. Staying the night away from home can cause a great
A lack of sufficient sleep time can result in a drop in performance, reduced attention span and memory loss. It has even, in many cases, been linked to depression. One can say that the relationship between sleep and behavior is a negative one; the more sleep one is deprived of, the worse our behavior becomes. People are known to have had multiple episodes of irritability, frustration and even aggression with reduced amount of
When these problems occur on daily basis and interfere with our life, they may indicate a sleeping disorder. Sleep disorder affect our ability to sleep. Depending on the type of disorder, people may have a difficulty falling asleep might feel tired throughout the day. Lack of sleep can have negative impact on our health, energy and behaviour. DYSSOMNIAS It is a type of sleep disorder which causes excessive sleepiness or difficulty in staying or falling asleep.
It is when someone cannot turn off that fight or flight feeling that it begins to show its negative effects. Ranging from lack of concentration and sleeplessness to depression, PTSD and suicide, prolonged exposure to stress can be
Despite the negative consequences of little sleep and being aware of negative affects on me, I continue to lose sleep. This is purely due to the fact that I simply do not know what else to do. Large workloads and stress cause me to believe that since I am capable of these sleepless-nights, I may as well continue to have them in order to stay on top. Furthermore, I have noticed things like sleep-deprivation, mental diseases, and overall poor self-care become a trend in my generation. Altogether, the vulnerability being exposed on campus by large work-loads leads to collegians who are very stressed
People’s bodies can be greatly affected by a concussion. Concussions can affect people’s lives in many ways; one of them is mentally. Some examples are depression, anxiety, and mood swings. Depression involves, “…feeling sad or worthless, changes in sleep or appetite, difficulty concentrating, withdrawing from others, loss of interest or pleasure in life, lethargy (feeling tired and sluggish), or thoughts of death or suicide.” (Model Systems Knowledge Translation Center). Also used by the Model Systems Knowledge Translation Center; anxiety causes to feel nervousness or also to worry a lot.
Sleep deprivation is a condition of not getting enough sleep. This can lead to depression or anxiety in teenagers. It can also cause mood disorders which can make them feel unusually sad, mad or anxious during the course of the day. (Barbe). Lastly sleep deprivation can cause someone to become either overweight or underweight causing issues with their health.
Academic Stress: Academic stress among students have long been researched on, and researchers have identified stressors as too many assignments, competitions with other students, failures and poor relationships with other students or lecturers (Fairbrother & Warn, 2003). Academic stressors include the student 's perception of the extensive knowledge base required and the perception of an inadequate time to develop it (Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, and the large amount of content to master in a small amount of time (Abouserie, 1994). When stress is perceived negatively
There are various diseases that can affect the human body and make it worse. Some of these diseases can affect people physically or mentally, or both. Mental illness, which affects the person 's mood, thinking and behavior, is an obvious and a good example of illness that impacts the body in both ways. Mental illness can make the person miserable and suffer throughout his daily life. In the United States, 26.2 percent of the people suffer from mental illness.