Various studies across the globe have emphasised that students undertaking professional courses, are subjected to higher stress. Excessive stress could lead to psychological problems like depression and anxiety. Stress arises when the combination of internal and external pressures exceeds the individual’s resources to cope with their situation. For many young adults, college is the best time of life. These critical years can also be undermined by depression, anxiety and stress.
To be more specific, the three main causes of stress refer to career, relationships and health-related problems. First of all, working and learning plays an important role in our lives, but we also are major causes of stress. Industrial development in this era together with high competitiveness among companies led to a significant increase in the workload of the employer and the employee. They have to choose between standing idle or high pressure. Unfortunately, these two causes negative feelings, which we often call "stress".
Stress, an unpleasant situation we were dragged in. Giving off the mindset of “Just get it over with.” whether to get an assignment done or that one project we just want to finish because of the ever so close deadline, nevertheless saying students shouldn’t follow. We’ve experienced stress once or more during our time learning, and most of that time was filled with anger, desperation, and depression. Since stress causes the body releases large portions adrenaline, an increase of strength and amounts of energy to flow into the body. These are times we would all remember in high school or in college.
College students should not depend on smart drugs to succeed, but on their own determination, effort, and intelligence because though smart drugs can enhance their senses, they take away the true purpose of the drug, develop a dependency on drugs, and diminish their character as a student. To begin, the true purpose of smart drugs is to treat diseases that prevent a person from staying awake. For example, the illness Narcolepsy creates a “supernatural excessive sleepiness of patients” (Romans). Using
Before answering this question, lets us ask ourselves if stress is harmful to our health? If yes, how do we manage its effects for a better quality of life or normal health living (Marti, 16). Thus, using stress management models and techniques is the best way to manage stress impulses, causing factors as well as improving the quality of life. However, if you miss out the management models, plans and techniques you may seriously fall to the uncontrolled state of managing stress (Hayes & Professional Education Systems, 22). Today am to introduce to you on how to manage stress.
The impact of stress on academic success in the college students. Today, the pressure is a huge problem in the crowd, Especially in college students, but many college students don’t know how to control their stress. They also don’t know how the stress is generated. Every year, many college students can 't control their own stress to commit suicide. ( Francesca Di Meglio, 2012,para.4)But Some college students have been successful in relieving stress, let stress become a power.
Many depressed teenagers find that their minds continually return to the same unpleasant thoughts. Experiencing stressful events serves as triggers of the above risk factors, which then leads to an increased probability of becoming depressed. When teenagers experience negative events that happened in their life, they will not easily forget instead they will always think of it because it leaves a mark. If a teenager cannot remove it from their mind, they will tend to use some illegal drugs for them to forget it and may be worst they will commit suicide. Loss in interest in activities that were once enjoyed is also one of the symptoms.
Have you ever come to a point in your life where you feel like stress is taking over? As a fellow Northwestern State University student I think that stress is a major problem in todays society. Not only because it affects me, but because it affects everyone and everything around me. I think it is a problem because it can affect people’s mental and physical health. I think that we can fix this by acknowledging others stress more and trying to learn new ways of coping with it.
Adults, especially those who go to work feels like stress can be eased by taking in multivitamin medication helps the body defend occasional body stress. College students who seemed to be having difficulties in managing their time believe that cramming is the best solution out of many possible ways to produce a creative work. Some who are actually offered mental assistance in order to help them understand the situation often take this help as a negative approach as they automatically think that only crazy people needs a schedule with a psychiatrist. What they do not know is that the more they deny that they are undergoing stress, the more they are asking for the consequences of abusing their body. The worse that could ever happen with stress and the human body is that it could force the body to break and give out diseases.
The same stress on different individuals will be a different reflection. No matter what kind of stress and where it comes from, we divide them into three levels: moderately, strong and too small. This essay focuses on stress and how it can affect academic success. To begin with, moderate amount of stress can help college students’ academic success and help you feel alive because our life needs stress to help us to improve the work efficiency and creativity. Also a moderate amount of stress may help child learn to cope with adversity.