Stress In The Workplace Essay

INTRODUCTION Stress is a word derived from Latin word “Stingere” meaning to draw tight. (Mojoyinola, 2008) Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, and including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus.

During the next couple of months many people died due to the violence that was going on in this strike. The Pullman strike soon became a nationwide railroad strike in the United States. Since many people lost their jobs after the depression, they had to go try to find a new job which was not easy under the conditions of a strike. When they found a job, many took a huge pay cut often receiving thirty percent less of what they were making before the strike. The Pullman Strike also had an impact on transporting people and goods.

Fear in its most devastating form is present in major incidents where hundreds of people share a common fate. Hurricanes, earthquakes, floods and famines take thousands of lives and place people in a state of fear for months. The passengers on the Titanic and those involved in major air crashes are stricken suddenly with fear. The horrendous tragedy of 9/11/2001, when terrorists struck the World Trade Center in New York, is an example of the totality of fear. Thousands of people were trapped and died, and we can only imagine the fear they experienced.

Understanding Stress in the Armed Forces INTRODUCTION Stress is an emotion, a nonspecific response of the body which is defined as physical, physiological effects on a person which can turn out to be psychological and emotional too. Stress can be due to one or many reason, acting together all at once. Stress At workplace-(Mahato, 2014) refers to stress, “As an inevitable of a modern life style which work as a threat to individual and its organization”. Due to which stress can lead to hampering our cognitive abilities, emotional stability and physical appearance. Stress not only “affect one’s self but the environment around that self which also create repercussions on one’s Personal life,

Whether you work in an office or from home, stress will always push us to work harder to cope with work deadlines. A lot of factors contributing from getting stress were in our body responses like having financial stress, work life stress or working too much, loved life stress, family stress, friends stress, and many more. But when stress is prolonged and not managed properly it becomes chronic where it compromise and gives an impact your overall health. FERN-C can help you have an easier work life too! The

The aforementioned phenomena results in material social and economic costs to both employers and individuals. Serious risks include psychological harm and physical injuries, increased stress levels and an overall significant impact to the safety and well-being of the individual. Workplace bullying is the situation whereby an employee is treated with negative acts for a long period of time by his peers, supervisors or bosses. Usually the employee is unable to defend or retaliate due to the recognition of a formal or informal power imbalance. These advices will help employees in successfully dealing with or in managing bullying.

Work stress or occupational stress can be defined as harmful physical and emotional responses that occur when the requirements of the occupation do not match with the capabilities, resources or needs of the worker (NIOSH, 1999). Additionally, it has also been defined as the non-specific negative response of the body in order to meet up with exceeding demands at the work place(Sciences & Terengganu, 2011). Cooper described stressors in the work place in six elementary groups, namely; factors intrinsic to work role, organizational roles, work relationships, career development, organizational factors and home-work interface (Williams & Cooper, 1998). Work stress has been conceptualized with many models. The most widely cited one is Karasek’s job

Moreover to the physical stress of working longer hours, there are also environmental reasons of pressure. These include extreme noise, a non-supportive administration, unfair rating procedures, failure to receive acknowledgement and unsafe working conditions. Also there are psychological causes of pressure in the workplace, such as encounters between employees, communication difficulties, lost sense of purpose, feelings of being overawed and fatigue. Remarks or behaviors which deny employees’ contributions, degrade them personally, or interfere with their ability to function as individuals may start the cycle of despair or violence (Gerson, A., 1993). Additional sources of job-related stress include uncertain job expectations and descriptions; short closing date and consistent “fire drills”; responsibility but no decision-making authority; routine, dull jobs with no room for creativity; and last but not least, the “isms” – racism, sexism, and ageism (Evans, T., 1990).

Additionally, an organizational change is a factor that she has no control of. Stress due to physical work condition such as noise and temperature, can also affect employee’s tasks. Certain level of noise can negatively effect someone’s ability to focus or concentrate. Therefore, a decrease in job performance creates more stress. Temperature is another work environment that is negatively affecting employees job performance.

Question 1 Everyone experiences stress in their day to day lives, many cite the workplace as a main cause for their stress due to intense workload, long hours and uncertain job expectations (Avey, Luthans & Jensen, 2009). Stress can be defined as a pattern of emotional and physiological reactions which occur in response to various demands, which can be internal or external of an organization (Greenberg, 2011). Symptoms of stress result in causing suffering to an individual, which affects absenteeism and productivity levels. Stress can also result in lower levels of job satisfaction, self-esteem, motivation, depression and heart disease (Giga, Cooper & Faragher, 2003). A recent stressful experience I have had this year is working long hours,

Stress also more commonly leads to job dissatisfaction, depression, and aggressive behavior. I as well as I believe many have experience high on-the-job stress levels. Most is usually caused by an individual or a group of individuals who make a person’s job difficult and is usually handled through “fight or flight”. Should companies be concerned with their employees’ work-life balance? What are some ways that companies might help their employees balance their work and family

My reasons of competitive sports being bad are that it can take up the participants time and it can pressure or overwhelm them in a sense of them being stressed. Second reason is that the injuries can be vital and can cause future damages to your physical state and maybe mental state if overwhelmed too much for working on the sport. My third and final reason of competitive

Workplace bullying is becoming more and more frequent within a workplace. It’s described as insensitive and repeated abuse of people by their superiors, co-workers and subordinates. Often supervisors are branded as being the person to do the bullying, to subordinates within the workplace. Bullying can be labeled as a form of violence, which crosses boundaries of gender, race and organizational rank. Workplace bullying has increased over the last decade within the United States.