Stress In Schools Essay

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Background of the Study
Stress is the feeling that is created when we react to a particular events. It can make you feel threatened upset. It is a combination of physiological and behavior reactions that people have in response to events that threaten or challenge them stress can be good or bad sometimes, it can even be harmful when not managed effectively. Stress also can increase the risk of developing health problem such as cardiovascular disease and anxiety disorders. The bad kind of stress is called distress.
Stress is the effect of disruptive or upsetting situation which cause in response to adverse external situation or conflicts causing to experience feeling
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The term “stress” in physical science means, “A force/ pressure exerted upon a person who resists the force/ pressure in his effort to maintain his original state and in the process suffers from some degree of discomfort”. The term stress has come into wide use in behavior study only within the past two decades. But in this relatively short time it has all but preempted a field previously shared by a number of other concepts like anxiety, frustration, conflicts etc. As people from all walks of life cope with the hustle and bustle of life in Singapore, school children are not spared with the academic stress either. This passage therefore serves to highlight some of the things students can do to cope with their stresses in school. The most important element of doing well in school is to be consistent with the school work. Students who do last minute school work or prepare for their exams at the very last minute are the ones who will most likely suffer from academic stress. Therefore, one should always revise consistently, finish all assignments on time, ask and clear all questions when in doubt. In this way, by keeping up with the school work, students will less likely suffer from stress during the examinations. As the saying goes, all work and no play makes jack a dull boy. The purpose of Study Academic Stress among High School Students of Al-Danah International

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