Causes Of Anxiety

INTRODUCTION:

Anxiety is a common enough word. It relates to tenseness and fear and is an emotion everyone feels at various times, such as before taking a huge exam. However, when this anxiety becomes an everyday problem, it is a health problem and can be serious.

For various disorders, the term anxiety is used as a “wrap up” word. These disorders all relate to excessive nervousness, stress, fear, worry, and such mental illnesses and can lead to medical factors like anemia, asthma, and heart problems. Anxiety can be the result of many causes, some of them being:

• Stress regarding a serious disease

• Medicinal side effects

• Mental insecurity and trauma

Anxiety can cause a problem in the daily activities of the person experiencing it. They

The mean of the students who faces anxiety are 5.15 and the students who do not face anxiety mean in 2.8 .

Recommendation for Future Research:

Same study can be conducted with a larger sample, with a comparison of students of different level of education and from different universities

GRAPH:

CONCLUSION:

The result proves that more than 50% of the students sitting for a particular exam suffer from test anxiety when they are personally aimed to perform well, but fear that they might not be able to. One can overcome this anxiety by mere relaxation because otherwise, inspite of being prepared well one might not be able to perform well due to the level of anxiety they take upon them.

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