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Essay On Cause And Effect Of Forgiveness

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Causes and effects of forgiveness:
Life as a whole is a reflection of what we have inside us, what we think and ponder upon actually comes out on our faces and immediately it forms our exterior world. This is actually the law of attraction. It tells us that like attracts like, so if we have so many negative thoughts prevailing in us all the time then how can we have a happy ending? So this is one of the simple principle on which forgiveness is based. Forgiveness not only keeps you spiritually healthy but also helps you improve your physiology of mind.
There can be so many causes for which a person can forgive another person or let go the decision to take revenge for his sufferings. Some of them are discussed below: 1) Forgiveness let us …show more content…

• Effects of forgiveness:
There are several benefits or afterwards effects of forgiveness which can 't be seen at once but they surely do keep your mind and soul healthy.
Effects on Cardiovascular system:
This trait is related to a number of health benefits. In a study that was carried out in 2006, results have shown that people who easily forgive their enemies were less depressed and they led a happy life. In recent studies of 2007 the results show that this trait of forgiving also reduces the chances of ailments related to high blood pressure.
Promotes positive attitude and feelings:
A study was published in 'personality and social psychology bulletin ' according to which the habit of forgiving has an important part in promoting the restoration of positive feelings and thoughts. It also increases the subjective well being of a person. It increases positive traits like altruism, charity, honesty, self-esteem and self actualization.
Peace of mind:
It is said that forgiver is more benefitted by this kind act than the person who is being forgiven. So forgiveness does more good to the forgiver. It cuts down the mental stress and it heals you spiritually. One often feels light hearted after forgiving the other person. This is trait of God almighty. It reduces your anger and decreases the sense of loss. This anger, resentment and stress can hamper the growth of consciousness and leads to irritation. So just forgive and watch the things change

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