Causes Of Stress In The Workplace

1117 Words5 Pages
In Stress, our body responds to any type of threat or demand. It protects our body when stress gives response in accordance with our body's demand. We get ourselves focused on our job, we feel very energetic and we become alert to the threat of stress. It is healthy when stress leads us to take every challenge to meet our goal. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life—giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident. But beyond it, stress is not helpful for our body and causes an injury to our health, spoils our mood and efficiency. It is the fact that you are not a robot and you have your limitations also. But when it is your working field you can see that your higher authorities are very tough about their deadlines. But often we find responsibility is intertwined with work stresses that force people to think that they are worthless in their office.…show more content…
As it is discussed above that sometimes stress makes the way of our progress. But when it is going very high causing nervous breakdown then it should be judged in another way. Let’s start understanding the causes of stress in our workplace. Human
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