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Champion Home Health Case Study

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For Champion Home Health Care in Melbourne, FL, quality nutrition and eating safety is a high priority for the seniors in our care. Aging brings a host of new dietary issues. We’ve compiled information below about special senior nutrition requirements and considerations that are very important for supporting seniors’ immune systems. Key recommendations for the daily diets of senior citizens: • Fiber helps maintain a healthy digestive tract: older people’s digestive systems are more prone to complications than younger people. Fiber promotes regularity and helps protect against heart disease. Aim: 14 grams for every 1,000 calories eaten. • Good fats: Avoid trans fats and saturated fats, which lead to poor cholesterol. Try fish oil supplements

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