Thesis: Lynchburg parents should be the main factor in implementing healthy daily lifestyle routines in his or her obese middle school child in order to prevent the health risk surrounding obesity, to encourage physical activity, and provide healthy eating habits for child health.
I. Many schools believe the best way to reduce childhood obesity is adding a choice of healthy school lunches and provide a class of physical education. A. School lunches and physical education class are the best way to eliminate child obesity. B. School lunches are only one meal out the child day and have little impact against the child’s eating habits at home. C. Middle Schoolers have a limit amount of time in school to have physical
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Enrolling a child in sports can be a great alternative then having a child inside playing video games and eating junk foods.
C. Getting involved in physical activities with child can help middle schoolers spend time with parents and lose weight.
D. Teaching the obese middle schooler about health and what foods are healthy and unhealthy or a great way for the middle schooler to develop an education of health. 1. Teach child that food moderation can help child develop a balance meal diet. 2. Allowing child to have an occasion sweet can help child not over indulge in junk foods.
IV. Lynchburg Parents can provide healthy food choices for middle schoolers to eat. A. Lynchburg parents can limit the food portions and calories given to the middle schooler. 1. Giving a child fruit instead of desserts. 2. Instead of soda provide water or an all-natural juice.
B. Lynchburg parents can choose not to go to a fast food restaurants and instead have a healthy home cook meal. 1. Parents can make a healthier version of the middle schoolers favorite fast food dish. 2. Parents can food prep meals ahead of time to limit going to fast food
She used this method to hurt the boys from within, and unlike the beatings she could use this method with more frequency. Children like very few foods. They care little about health benefits and eat food based on taste, mostly candy and sweets. Rhodes, however, recalls that his stepmother would feed them food they did not enjoy, “cayenne gravy, mint jelly, moldy bread” (45). Parents making their children eat foods they do not enjoy is common, but it is for the children’s health.
Fair Wood High School is making some major changes in the school this year. The main change is the lunch menu, they would love to change the menu because they believe it can help students be more active. The school council believes it can also help with some of the students health issues. The school should change the lunch menu because it can help change bad eating habits in the school.
Fast food chains are a rapidly growing industry. Although it does taste good it is super unhealthy for everyone. Schools shouldn’t serve fast food in school because it is unhealthy, expensive, and it is trashy. Maize South Middle School shouldn’t serve fast food because it is extremely unhealthy. One reason that it would be a bad idea is because the food is super greasy and it is bad to consume a lot of grease.
Today, about one in three American kids and teens are overweight or obese; nearly triple the rate in 1963. Child obesity has quickly become one of the most serious health challenges of the 21st century. A few studies have assessed the effect of cooking activities on diet quality and health parameters. Involvement in cooking at home has been positively associated with fruit and vegetable intake and overall diet quality in children. Yet only about 2 percent of children eat healthy.
Ever Thought of a Restaurant in School? Have you ever thought of your school having a restaurant nearby or in your school? 25% of the kids in school bring their own lunches because they don’t like the food the school sells. 35% of low income students have to eat school lunches because they can’t afford lunches from home. Kids performance is decreased by 40% if they eat a school lunch rather than a lunch from home.
This will allow them to be able to cook the healthy foods in a way that they children won’t be too picky and will enjoy eating the healthier
No Kid Hungry connects children that are in need with foods that are nutritious through programs such as school breakfast and summer meals which provides kids with nutritious food during the summer. No Kid Hungry also teaches families how to prepare healthy yet affordable meals through the program Cooking Matters. “No Kid Hungry has an immediate impact on
ROUGH DRAFT For the past few years in the United States school lunches did not have healthy programs that could help kids with their nutritional balance, now in days the government create a new program that can help school to have a better nutrition. School lunch’s in the United States need to be healthier, they are critical for the wellbeing of the majority of people from 6 to 18, and also set the pattern for a healthy life style throughout adulthood. First, in the United States most of the children’s need to be healthier because the food they consume is the energy they need for the rest of the day “when children’s don’t eat healthy lunch, it is harder for them to concentrate at school and to master the energy for after school activities
Think about your school lunches back when you were in school. Was it good? Was it bad? Well these days the school lunch has gone down hill because they are cheap and tasteless. Most students don 't think the school lunches are very good.
Students may enjoy a sweet treat during the school day, but others are thinking differently, that the junk food should be kicked out and replaced with healthier foods. Even though a healthier lunch program would be expensive and take some time to get used to, schools should use it. Providing students unhealthy foods can lead to obesity, it can cause early unhealthy habits; and students should have enough time to eat these healthy foods at lunch. The surplus of junk food available to students in public schools has the potential to lead to a high rate of obesity in youth which can have very many negative effects on students physical health.
Furthermore, learning food tactics in school can be brought to the home. This can help improve food education to the family and possibly cause change in household norms (Food Share Toronto 3). By focusing on food, a school can help create a holistic partnership within a community between children, the home, and stakeholders (Food Share Toronto 2). Hands on food education can bother be fun and intriguing for students. It can lead to improved student engagement, leadership skills, and improved consumer skills (Food Share Toronto 3).
Lastly, encourage your child to bring home leftovers. The food might not be properly cooked or the food might not be suitable for a young child. You might want to add more fiber rich foods like rice bran, fruit and vegetables to your child’s diet. Remember to include vegetables, fruit, grains, beans, fish, poultry, dairy products, meats, and nuts in the child’s diet. A child is definitely going to be healthy if they have portions from all of these food groups every day.
Another important point she stresses is that healthy foods fill kids up for a longer period of time and students will be able to perform better in the classroom if they are not hungry all day long. Obviously she knows that health all starts in the home and a child who eats unhealthy foods all the time at home will reach for unhealthy foods at lunch, but she states "... it doesn't make sense to advertise and market unhealthy food to children at all, much less in schools" ("First Lady"). Michelle Obama stands for the health of children and will continue to push healthy diets and exercise programs for the rest of her
A child brought up in a home where the parents are constantly making her aware of how important being healthy is, staying healthy in constantly trying to better herself for the long run. On the other hand, a child living in a neighborhood where the parent’s main concern where the next meal is coming from has a different agenda than the former family which is not worried about where they stand financially. Cases of obesity are mostly related to lifestyle and over eating, first started with the parents of the child. One factor that might have an effect on the child is eating with the family. In some cases, children don’t eat with their families because everybody is doing their own thing, and everyone eats at the time that is convenient to them.
“Children who eat lunches at school are five times more likely to eat a minimum of two servings of a fatty food, like fried chicken” (Gaille). As 30 million kids walk through the lunch lines everyday, they are no longer served greasy pizza and french fries. They are offered a more healthy meal thanks to the Healthy, Hunger-Free Kids Act (Murphy). This has resulted in meals being lower in fat, calories and sodium and also contain more fruits, vegetables and proteins. Consequently, kids just aren’t having it.