Lipid
Readings & Assignment This lab consists of three parts that totals 50 points. Students should save this lab assignment to their desktop in a word document. The file then needs to be uploaded into Canvas by the due date after all questions are answered.
Part 1: Cholesterol
Background Information:
Use your textbook, lecture notes, slide presentation and the link provided to answer the questions below. Click on the following link to access additional information on cholesterol. http://www.cvriskcalculator.com/ Part 1 Assignment Guidelines:
Answer the following questions in complete sentences. Responses which are not written in complete sentences will not be scored.
1. What is cholesterol? (1 pt)
Cholesterol is basically a type of
…show more content…
Where does cholesterol come from (hint: there are two sources and one of those sources is from the body) (1 pt)
The first source of cholesterol come from the liver. The second source comes from foods like poultry, meats, and dairy products with full fat.
3. List two functions of cholesterol in the body? (2 pts)
Cholesterol provides a barrier of protection for the cells in our body. The second function of cholesterol is that it helps with digestion by creating bile that comes from the liver to help digest the food we eat.
4. What are lipoproteins made of? (2 pts)
Lipoproteins are made of triglycerides and cholesterol on the inside and phospholipids on the
…show more content…
Some of those foods could be bran cereal, oatmeal, carrots, fruits, and bell peppers.
Sodium I am under my recommended daily intake for sodium, but not by much. I would just continue to eat foods low in sodium and limit my soda intake and increase my water intake.
4. What is your percentage risk for developing heart disease within the next 10 years based off of the 10 year risk assessment? Use the following link to answer this question: http://cvdrisk.nhlbi.nih.gov/calculator.asp (1 pt)
I am at a low risk according to the website.
Discuss answer. (2 pt)
I am at a low risk because I am between the age limit, I do not have any previous cardiac risk factors, I am not obese, and my levels are fairly normal.
5. Are you at risk for heart disease based on your current lifestyle? (1 pt) Elaborate 2 points of why or why not. (2 pts)
In my opinion, I am at risk in the future because I am starting to stop playing sports and regularly exercising. I eat a lot of fast food and a lot of salty foods, so I believe it is going to catch up to me in the near
Nutritional Science 203 Assignment 2 1. Choose a micronutrient or a macro-mineral that you would like to learn more about and why (2 points). The macro-mineral that I am interested in learning about is calcium because the body does not produce calcium, so we have to obtain it from food sources. However, being lactose intolerant makes me vulnerable to have lower calcium intake than the average recommended, which is why I compensate that by taking calcium supplements.
One of these changes is a decrease in HDL cholesterol and an increase in LDL cholesterol, resulting in overall raised
A) Phospholipids B) Saturated fatty acids C) Eicosanoids D) Steroids E) Triglycerides
My systolic blood pressure is in the “pre-high blood pressure” range, this puts me at high risk of developing high blood pressure. I am at currently at risk of heart disease, breast, and colon cancer due to eating foods high in fat, especially red meat. My total cholesterol is 173 pounds, and HDL is 64 (moderate risk) and LDL slightly high at 100. Due to close relatives with diagnose of diabetes the risk assessment reported that I have a greater chance of getting type 2 diabetes. I was diagnosed recently with type 2 diabetes mellitus, my HgbA1C was 8.6 and fasting glucose 146 on 9/11/2015.
1-2 _____ 3-4 _____ 5-6 _____ 7-8 _____ More than 8 _____ Do you eat any foods that you know specifically help with your Fibromyalgia? __________________________________________________________________________________ __________________________________________________________________________________ Do you eat any foods that you know specifically aggravate your Fibromyalgia? ___________________________________________________________________________________ ___________________________________________________________________________________ How many servings of fruits and vegetables do you eat each day? 1-2 _____ 3-4 _____ 5-6 _____ 7 or more _____ How many meals do you eat away from home each week?
Moreover, he mentioned that the evidence presented about the food you should avoid is weak. Dr. Carroll said that you should just eat in moderation and stop worrying too much. Eating the food that
The lipid-adjusted concentration of an analyte was given by C lipid adjusted = [CONC/TL] ×
Along with all of this data, I used the heart disease risk calculator. My thirty-year risk of cardiovascular disease was only four percent but that does not include
Through this food diary assignment, I have learned that I have a somewhat healthy diet, but it would be good for me to add some more nutritious foods to my diet. Through this analysis, I will discuss the ranges and limits of specific nutrients, and what my average levels were for the two days that I recorded for this assignment. According to my nutrient intake reports, my intake of calories, fiber, and cholesterol were all under or at the target value. The target value of calories is 2000 while my average value was only 1271 calories.
Nutrition Topic: Nutrition Organization: Topically Specific Purpose: To inform my audience the importance of proper nutrition I. INTRODUCTION A. Attention getter: Did you know that more than two thirds of adults are considered to be overweight or obese in the United States? If obesity rates stay consistent, about 51% of the population by the year 2030 will be obese.
As the VLDL circulate, their component triacylglycerols and most types of their apolipoproteins are removed in the capillaries of muscle and adipose tissues, sequentially converting the VLDL to intermediate density lipoproteins (IDL) and then to low-density lipoproteins (LDL). Peripheral tissues normally obtain most of their exogenous cholesterol from LDL by receptor mediated endocytosis. Inside the cell, cholesteryl esters are hydrolyzed by a lysosomal lipase to free cholesterol, which is either incorporated into cell membranes or reesterified by ACAT for storage as cholesteryl ester
Being Aware of Calcium and Vitamin D Osteoporosis is the most common bone disease that people around the world hear about. As of right now, everyone is at risk of getting osteoporosis. But, how could one prevent him/herself from getting this disease? Well, the answer lies within the amount of vitamin D and calcium that a person would consume each day.
While modifying our diet can certainly help us decrease our risk for heart disease, studies have indicated that people who don 't exercise are at an even greater risk for heart disease. (factual example - Camenzind) Satisfaction II. Fortunately, there is a simple, effective exercise that we can all do. A.
Cholesterol is the most common word we all heard of. Eating too much of oily foods such chips, fried items can cause clog or block your arteries. https://en.wikibooks.org/wiki/Wikijunior:Human_Body/Blood_Vessels Sodium: The salt contains a chemical substance in it called sodium. Intake of additional sodium, can cause damage to blood vessels.
And, there are five food sources and Guideline Daily Amounts (GDAs) that need to understand. This is because of the information will help people understand with having different food sources will influence to the nutrition that human need. Examples, grain food sources that contain carbohydrate; fruit and vegetable food sources, dairy food sources that contain fiber; meat/meat alternate food sources that contain protein and also fats, oils and sweet food sources that contain fat. There are total contain five food sources with different nutrition.